Isbn: 9780738779294 - the truth about trauma: break patterns, build resilience, and restore joy (10 Ergebnisse)

Paperback. Zustand: Good. Through a simple three-step system and the author s personal stories, this thoughtfully crafted guide empowers survivors (even those who don t yet realize they are suffering) to triumph over trauma. Demystifying trauma, Lisa Collins, Ed.D, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author s own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.…

paperback. Zustand: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages.

paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 240 pages. 8.00x5.25x8.00 inches. In Stock.

Zustand: New.

Paperback. Zustand: Brand New. 240 pages. 8.00x5.25x8.00 inches. In Stock.

Zustand: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Restore Positive Energy to Your Life and Experience Freedom from Trauma Through a simple three-step system and Lisa Collins's personal stories, this thoughtfully crafted guide helps you move beyond the emotional imprisonment of past trauma into healing and newly discovered peace. Learn how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. The blueprint you'll receive is complete with real-life experiences, building blocks for growth, and healing tools. Once empowered, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.…