ISBN: 9780738235349 - aging in reverse: the easy 10-day plan to change your state, plan your plate, love your weight (14 Ergebnisse)

Paperback. Zustand: Good. While many women over 40 hide their age, Natalie Jill flaunts hers: she's nearing 50 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you're not too old and you're not too late--you're just getting started! You have more experience, more practice, more resources, and more knowledge--all the tools to get Smarter, Better, Stronger.And that's what 'aging in reverse' is all about: reset your mind, focus on fueling your body, and really embrace yourself. Now you're in Natalie's Transformation Triangle:Change Your State: transcend the mental barriers that keep you from your health goalsPlan Your Plate: map out your meals; choose unprocessed food; and balance protein, fat, veggies, and anti-inflammatory ingredientsLove Your Weight: embrace strong rather than skinny to stay healthy and fitWith recipes, exercise, and motivational strategies, Aging in Reverse is a guide to regaining vibrant energy and glowing health--and feeling your best at any age.…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 320.

Trade Paperback. Zustand: Brand New. 308 pages. 8.25x5.50x0.75 inches. In Stock.

Zustand: New. 2020. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 308 pages. 8.25x5.50x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist and fat loss expert Natalie Jill.Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can't do, and just not taking care of yourself It doesn't have to be this way. Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves.While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game. The secret Natalie's Transformation Triangle: Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back -- that's what aging in reverse is all about. …

Kartoniert / Broschiert. Zustand: New. The bestselling author, Instagram star, and fitness magazine cover model shows you how to age in reverse for renewed vitality, health, and longevity&Uumlber den AutorNatalie Jill, LMSN, is the founder, owner, and CEO o.

Taschenbuch. Zustand: Neu. Aging in Reverse | The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight | Natalie Jill | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Grand Central Publishing | EAN 9780738235349 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …