ISBN: 9780730398660 - the road to resilience: arm yourself for life's challenges and learn how to bounce back (10 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. In English.

Zustand: New. 2022. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 272 pages. 0.91x0.60x0.06 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - An effective toolbox for facing timeless and uniquely modern strugglesWhatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, The Road to Resilience is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic masculinity, dating and relationships. If it happens in your life, you'll probably find it in this book.Written in a down-to-earth and accessible style, the book is designed to help teens with struggles they encounter every day, including those being faced for the first time by this generation. Packed full of practical exercises, life-affirming lessons and relatable stories drawn from the author's own life, this book will help you to become the person you want to be.Inside you will find:\* Effective techniques to reassess and improve mental health\* Powerful coping strategies and skills to deal with modern issues, including toxic masculinity, pornography, and unrealistic beauty standards set by influencers\* Tools to build self-awareness and tackle bullying in-person and onlineThe Road to Resilience is a guide to facing down the unique challenges of today and learning the skills you need to be a healthy well-adjusted person for life.…

Zustand: NEW.

Kartoniert / Broschiert. Zustand: New. ADAM PRZYTULA is the founder of social change enterprise Armed for Life, a school program that helps students build resilience and deal with mental health issues. He runs mental health and wellbeing sessions, programs, and camps for students in Western Aust.

Taschenbuch. Zustand: Neu. The Road to Resilience | Arm Yourself for Life's Challenges and Learn How to Bounce Back | Adam Przytula | Taschenbuch | Acknowledgements xiForeword xvIntroduction xvii1 Self-esteem 12 Resilience 273 Bullying 514 Stress management 755 Positive mental health and wellbeing 1116 Self-awareness and managing emotions 1297 Healthy friendships 1518 Real men 1699 Real beauty 18710 | Englisch | 2022 | Wiley | EAN 9780730398660 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…