Isbn: 9780722539507 - realage: are you as young as you can be? (9 Ergebnisse)

Paperback. Zustand: Good. An Age reduction programme that can make you live and feel up to 26 years younger Although your chronological age is fixed, your biological age can be years younger or older than what your date of birth dictates. How we look after ourselves ? our diet, our lifestyle, our stress levels ? can all contribute to our biological age. Age is not just a chronological measurement; it?s the rate at which our cardiovascular and immune systems decline. Now we can halt, and even reverse, the ageing process. RealAge calculates the effect of more than 100 different health behaviours, including diet, chronic smoking and sleep patterns on your biological age. But more importantly with tests and questionnaires, it shows you how to develop a lifestyle which can improve, and reverse, your own ageing trajectory. This book includes 44 scientifically proven steps that delay ageing. Dr Roizen and his team have consulted over 25,000 medical studies in their research.…

Paperback. Zustand: Very Good. New Ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Zustand: Very Good. New Ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.…

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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. : Descubre cómo tu edad biológica puede ser diferente a tu edad cronológica y cómo puedes influir en ella. El Dr. Michael F. Roizen te presenta un programa de reducción de la edad que te permitirá vivir y sentirte hasta 26 años más joven. Aprende los 44 pasos científicamente probados para retrasar el envejecimiento, controlar cómo tus genes afectan tu salud y cómo tu estilo de vida impacta en tu edad biológica. ¡Es más fácil de lo que piensas! EAN: 9780722539507 Tipo: Libros Categoría: Salud y Bienestar Título: Real Age: Are You as Young as You Can Be? Autor: Michael F. Roizen Editorial: Thorsons Idioma: en Páginas: 352 Formato: tapa blanda.…