Isbn: 9780692811610 - enough drugs! i am a woman and can heal naturally: a practical guide to feeling your best (4 Ergebnisse)

Paperback. Zustand: Very Good. This guide is an inspiring collection of holistic gems to reclaim vibrant strength and inner peace. If you've had enough drugs, enough unworthiness, accommodating, frustration, anger, fatigue, grief, fear, and pain this guide offers you every daytools to empower and reclaim your connection with yourself.Written with real-life anecdotes of clients and author's experiences, this guide is an easy read with a wealth of valuable tools easy to apply. The author takes the woo-woo out of vibrational healing such as gemstones, color, and meditation and brings a down to earth approach to it all. For those seeking an alternative to prescription drugs (especially antidepressants and painkillers) the author clearly distills the benefits of creativity, meditation, movement, nutrition, Ayurveda, vibrational healing and shows you how to get started on a path to healing and wholeness. Using these five pillars of healing on a regular basis will lead to inner strength, positive self-worth, increased confidence, happier body image as well as direction and fulfillment from within. Who knows you may return to a lost art you once enjoyed or begin a meditation practice. Begin where you begin.…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Taschenbuch. Zustand: Neu. Neuware - ' We live in an age of casual pill popping. This frenzy of prescription drug taking is abetted by doctors, patients, and of course, Big Pharma-eager to protect a U.S drug market worth more than $350 billion a year'.The focus of this book isn't to demonize drugs, but to provide women healthy, effective alternatives.'Our symptoms are our body's way of speaking to us and are a wake-up call to change our behavior, approach or attitude', writes Gedalia . 'When we take medications that mask our symptoms and dull our emotions we dim our ability to recognize the underlying problem and what our body or heart is trying to tell us'.Her book distills the holistic gems that Gedalia has used to help her Atlanta clients with clear-eyed chapters on the benefits of meditation, nutrition, movement, Ayurveda, vibrational healing, and the emotional vitality unleashed through connecting with one's creativity.Her timely compassionate guide serves as a call to women to look beyond 'pill-popping' to adopt new healthful behaviors and practices that benefit the mind, body, and spirit. …

Zustand: New. &Uumlber den AutorFor more than 15 years Gedalia has helped women uncover new pathways to health and vitality by drawing on a wealth of holistic gems: Ayurveda, gemstones, creativity, nutritional advice, color, sound healing, energy hea.