ISBN: 9780679644446 - the tools: 5 tools to help you find courage, creativity, and willpower--and inspire you to live life in forward motion (18 Ergebnisse)

Hardback. Zustand: Very Good. NEW YORK TIMES BESTSELLER - Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.--Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--the tools--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.…

Hardback. Zustand: Good. NEW YORK TIMES BESTSELLER - Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.--Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--the tools--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: - Get Unstuck Master the things you are avoiding and live in forward motion.- Control Anger Free yourself from out-of-control rage and never-ending grudges.- Express Yourself Learn the secret of true confidence and find your authentic voice.- Combat Anxiety Stop obsessive worrying and negative thinking.- Find Discipline Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: Very Good. First U. S. Edition First Printing. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. First U. S. Edition First Printing. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Good. First U. S. Edition First Printing. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. First U. S. Edition First Printing. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Hardcover. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: good. The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings. The imagery is a stock photo of the item.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. 2012. Hardcover. . . . . .

Zustand: New. 2012. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New. pp. 288.

Hardcover. Zustand: new. Hardcover. NEW YORK TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective toolsfrom psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniquesthe toolsthat allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chancesto find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challengesbig and smallthat the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: Get Unstuck: Master the things you are avoiding and live in forward motion. Control Anger: Free yourself from out-of-control rage and never-ending grudges. Express Yourself: Learn the secret of true confidence and find your authentic voice. Combat Anxiety: Stop obsessive worrying and negative thinking. Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptionalexceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit. A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change by using problems as levers that access the power of the unconscious and propel them into action. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Zustand: New. Phil Stutz graduated from City College in New York and received his MD from New York University. He worked as a prison psychiatrist on Rikers Island and then in private practice in New York before moving his practice to Los Angeles in 1982.&#160He i.

Hardback. Zustand: New.