9780670074105 - crunch time cookbook: 100 knockout recipes for rapid weight loss von bridges, michelle (2 Ergebnisse)

- Softcover
Anbieter: Book Express (NZ), Shannon, NeuseelandBook Express (NZ)
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Gebraucht - Gut
EUR 6,32
EUR 26,60 VersandVersand von Neuseeland nach USAAnzahl: 1 verfügbar
Paperback. Zustand: Very Good. 224 pages. Michelle Bridges, expert trainer fromThe Biggest Loserand author of the b est-sellingCrunch Time, knows that confidence in the kitchen is the key to wei ght management. In theCrunch Time Cookbookshe arms you with 100 simple, deli cious recipes to help you lose the weight and keep it off.…But this is no ordin ary cookbook. There's also a 12-week menu plan, practical info on counting calor ies and basic nutrition, advice on breaking bad habits, and exercise tips. Take charge of what you eat!Lose weight!Feel fantastic! Michelle shows you how ea sy, quick, and cheap it can be to prepare your own meals, and all her recipes ar e family friendly. Dig into tasty low-cal versions of old favorites such as burg ers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries , hearty soups, and stunning salads. High in nutrition, low in calories, these g orgeous recipes will help you take back control.

- Softcover
Anbieter: Global Village Books, Bundall, QLD, AustralienGlobal Village Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Gebraucht - Gut bis sehr gut
EUR 9,54
EUR 27,89 VersandVersand von Australien nach USAAnzahl: 1 verfügbar
Soft cover. Zustand: Near Fine. 1st Edition. x,214pp, colour pics. Includes a 12 week eating/menu plan 224 p.