ISBN: 9780600638841 - the cortisol fix recipe book: reduce stress and bring your body back into balance with over 100 nourishing recipes (9 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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Paperback. Zustand: Brand New. 224 pages. 9.25x7.50x9.25 inches. In Stock.

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Paperback. Zustand: Brand New. 224 pages. 9.25x7.50x9.25 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Over 100 stress-free recipes to help you manage your cortisol levels and balance your hormonesReduce stress, manage your hormones and become happier and healthier withThe Cortisol Fix Recipe Book Cortisol is our 'stress hormone' produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time. This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden RNutr provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. WithThe Cortisol Fix Recipe Bookyou can prevent chronic stress and enjoy meals that help you feel your best.…

Paperback. Zustand: Gut. Gebraucht - Gut - ungelesen,als Mängelexemplar gekennzeichnet, mit leichten Mängeln an Schnitt oder Einband durch Lager- oder Transportschaden,Kanten etwas bestoßen. -Over 100 stress-free recipes to help you manage your cortisol levels and balance your hormonesReduce stress, manage your hormones and become happier and healthier withThe Cortisol Fix Recipe Book Cortisol is our 'stress hormone' produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time. This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden RNutr provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. WithThe Cortisol Fix Recipe Bookyou can prevent chronic stress and enjoy meals that help you feel your best.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 224 pp. Englisch. …