Isbn: 9780593796795 - black joy playbook: 30 days of intentionally reclaiming your delight (12 Ergebnisse)

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Paperback. Zustand: Brand New. 223 pages. 8.25x6.50x0.75 inches. In Stock.

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Zustand: New.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Reclaim your joy with this beautifully designed and thoughtful playbook from the author of the NAACP Image Award winner Black Joy.We have an ancestral mandate to hold not just the pain and trauma of our experiences as Black people, but to hold the joy and love and peace that is also ours.Joy is a weapon, not only for resistance,but also a means for healinga powerful tool that is all-encompassing and necessary. Black Joy Playbook helps you mine your memories to discover what joy looks and feels like to you and then guides you to re-create it in your present-day life.Divided into themes of joy in the body, breath, tears, laughter, and every day, each of the thirty entries includes the following: a short inspiration questions for reflection a meditation space for contemplation suggestions for how to choose joyIt's time to chase joy and cultivate it from the inside out.…

Zustand: NEW.

Zustand: New. Tracey Michae&rsquol Lewis-Giggetts is the author of 23 books including several collaborations with high-profile authors like Tabitha Brown.&nbspShe is also the founder of HeARTspace, a healing community created to serve those who have experienced .

Taschenbuch. Zustand: Neu. Black Joy Playbook | 30 Days of Intentionally Reclaiming Your Delight | Tracey Michae'l Lewis-Giggetts | Taschenbuch | Buch | Englisch | 2024 | Random House USA Inc | EAN 9780593796795 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …