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9780593717615 - Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness von Anhalt, Emily, Dr. (9 Ergebnisse)
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Flex Your Feelings Train Your
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Item is in like new condition.
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Flex Your Feelings : Train Your Brain to Develop the 7 Traits of Emotional Fitness
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Sprache: Englisch
Verlag: G.P. Putnam's Sons (edition ), 2025
ISBN 10: 0593717619 ISBN 13: 9780593717615
Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Sprache: Englisch
Verlag: G.P. Putnam's Sons (edition ), 2025
ISBN 10: 0593717619 ISBN 13: 9780593717615
Hardcover. Zustand: New. With dust jacket. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Sprache: Englisch
Verlag: G.P. Putnam's Sons (edition ), 2025
ISBN 10: 0593717619 ISBN 13: 9780593717615
Hardcover. Zustand: New. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 32,21
EUR 11,74 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 288 pages. 9.00x6.00x0.71 inches. In Stock.
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Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Zustand: New. Dr. Emily Anhalt is a clinical psychologist and co-founder of the mental health startup Coa&mdashthe gym for mental health. She&rsquos consulted for American Express, the NBA, Google, Spotify, and Salesforce, among other companies. She currently .
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Flex Your Feelings : Train Your Brain to Develop the 7 Traits of Emotional Fitness
Sprache: Englisch
Verlag: Penguin Publishing Group Mai 2025, 2025
ISBN 10: 0593717619 ISBN 13: 9780593717615
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Buch. Zustand: Neu. Neuware - This is Atomic Habits for your mental healtha data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater emotional health,just like you train your body for better physical fitness We know how to push our bodies for peak physical fitnessbut when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger That's the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the 7 essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be.Here's the good news: emotional fitness can be LEARNED?even if you didn't grow up with mentally strong role models, and even if you're not sure how to do it. Dr. Emily Anhaltpsychologist to the Silicon Valley tech elite and founder of Coa, the "gym" for mental fitnessoffers a prescriptive, 7-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. As you progress in your career and through your life, she explains, emotional intelligence isn't just a "nice to have" soft skill. It's a vital talent that allows you to show up as your best self, in good times and during tough moments. In Flex Your Feelings, you'll find a blueprint for building an emotional fitness practice that works for youso you can live it, every day."This book is a necessary and essential addition to the world of mental health." Kevin Love, NBA All Star.
