Isbn: 9780593578810 - untitled pasternak: embrace healthy carbs, break up with sugar, and take control of your health (28 Ergebnisse)

Hardback. Zustand: Good. An upcoming book to be published by Penguin Random House.

Hardback. Zustand: Very Good. An upcoming book to be published by Penguin Random House.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

hardcover. Zustand: Good. Zustand des Schutzumschlags: Includes dust jacket.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 1st edition. 223 pages. 9.50x6.25x1.00 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 223 pages. 9.50x6.25x1.00 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 223 pages. 9.50x6.25x1.00 inches. In Stock.

Buch. Zustand: Neu. Neuware - "An easy-to-follow plan that delivers results."Gwyneth Paltrow"You don't have to suffer or starve yourself anymore in the name of healthy eating!"Rob Lowe"Genius . . . takes all the confusion out of your nutritional choices."Jeff GoldblumRethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling author of The Body Reset Diet and trainer to the stars.Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret to helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don't work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate. Yes, you read that right: Lean and healthy people really do eat pasta!The Carb Reset expertly cuts through the noise of toxic diet culture to help reset your relationship to the foods you love but have perhaps been avoiding. Pasternak details why bread, pasta, rice, and fruit should be a part of every healthy meal. He lays out the right combination and quantity of nutrients that speed fat loss, reduce fat storage, and improve your hormonal balance. The secret is quite literally in your hands, thanks to Pasternak's ingenious and easy-to-remember PATH acronym: a Palm of carbohydrates, All the vegetables, a Thumb of fat, and a Hand of protein.The Carb Reset also includes clear explanations of the proven science around how and why your body stores and burns fat 50 quick-cook recipes, most of which require as little as five minutes of preparation two weeks of meal plans with vegetarian, vegan, and gluten-free swaps and an "add a treat a week" strategy to work in your favorite dessert or snackWith The Carb Reset you'll have all the tools you need to take control of your health and reshape your approach to eating well for life.…

Zustand: NEW.

Gebunden. Zustand: New. &Uumlber den AutorHarley Pasternak is the New York Times bestselling author of The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He was a co-host on ABC s The Revolution and makes regular appearances on the Today show an.

Buch. Zustand: Neu. The Carb Reset | Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight | Harley Pasternak | Buch | Gebunden | Englisch | 2025 | Harmony/Rodale/Convergent | EAN 9780593578810 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …