9780593577950 - making great relationships: simple practices for solving conflicts, building connection, and fostering love von hanson phd, rick (4 Ergebnisse)
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 18,88
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Paperback. Zustand: Brand New. 304 pages. 7.75x5.00x0.50 inches. In Stock.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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EUR 22,66
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Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.
Weitere Bilder- Softcover
Anbieter: Bookbot, Prague, TschechienBookbot
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Softcover. Zustand: Fine. Leichte Kratzer / Abnutzungen / Druckstellen; Vergilbt / ausgeblichen. This guide offers 50 simple yet powerful strategies to enhance your relationships at home and work, drawing on the latest insights from neuroscience, mindfulness, and positive psychology. Relationships are vital to our lives but can…often feel stressful, awkward, or lonely due to unspoken issues, unmet needs, and unresolved conflicts. Fortunately, research indicates that we actively shape our relationships through our daily actions and words, empowering us to make improvements immediately. The author, a New York Times bestselling psychologist and counselor, shares his expertise on fostering healthy and fulfilling relationships with family, friends, and even challenging individuals. Grounded in brain science and clinical psychology, the book provides essential skills such as believing you deserve respect, effective communication, maintaining composure during conflicts, recognizing the good in others, setting healthy boundaries, and expressing your needs clearly. By implementing these practices, you can navigate conflicts, mend misunderstandings, enhance romantic partnerships, and cultivate peace with others. This resource will equip you to improve your interactions and deepen your connections with everyone in your life.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 18,35
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Taschenbuch. Zustand: Neu. Neuware - "50 simple, powerful ways to improve your relationships at home and at work" (Lori Gottlieb,author of Maybe You Should Talk To Someone),based on the latest findings in neuroscience, mindfulness, and positive psychologybythe New York Times bestselling author of Neurodharma and ResilientRelatio…nships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck.But actually, new research shows that you create your relationships every day with the things you do and say, which gives you the ability to start improving them now.You have the power to make all your relationships better just by making simple changes that start inside yourself.New York Times bestselling author of Buddha's Brain and Hardwiring Happiness, Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better.Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty fundamental skills, including:How to convince yourself that you truly deserve to be treated wellHow to communicate effectively in all kinds of settingsHow to stay centeredso that conflict doesn't rattle you so deeplyHow to see the good in others (even when they make it difficult)How to set and maintainhealthy boundaries or resize relationships as neededHow to express your needs so that they aremore likely to be fulfilled With these fifty simple yet powerful practices, youcanhandle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, andgivethe love that you have in your heart. Making Great Relationships will teach you how to relate better than ever with all the people in your life.
