Isbn: 9780593544006 - the perfectionist's guide to losing control: a path to peace and power (13 Ergebnisse)

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23 cm, Paperback. Zustand: Gut. Auflage: INT. 325 Seiten Lese- und Lagerspuren / Gutes Exemplar / H372 64791 372 ISBN 9780593544006 Sprache: Englisch Gewicht in Gramm: 671.

Paperback. Zustand: Brand New. 8.98x5.98x0.91 inches. In Stock.

Zustand: New.

Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 8.98x5.98x0.91 inches. In Stock.

Zustand: New. Katherine Morgan Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She is the author of The Perfectionist&rsquos Guide to Losing Control: A Path to Peace and Power.&nbspShe earned degrees and trained .

paperback. Zustand: New.

Taschenbuch. Zustand: Neu. Neuware -If you've ever:1. Been told that you're "too intense'2. Felt dissatisfied with your accomplishments, no matter the significance3. Been asked to relax or take it easy4. Felt like your personality is the problem.this book is for you.Psychotherapist and former on-site therapist at Google Katherine Schafler wants to get one thing straight: your perfectionism isn't a problem, it's a gift. It's what makes you so brilliant and successful in the first place. And like any power, it just needs to be harnessed. In The Perfectionist's Guide to Losing Control, Schafler outlines the five types of perfectionists the classic perfectionist, the angry perfectionist, the Parisian perfectionist, the procrastinator perfectionist, and the messy perfectionist and shows you how to manage each form of perfectionism by combatting self-punishment and embracing self-compassion. You'll learn:- Why society makes women feel guilty about their perfectionism, unless it conforms to gender roles- What we should appreciate about each type of perfectionist, as well as how to heal yourself from toxic self-talk- How to achieve adaptive perfectionism, rather than maladaptive perfectionism, and why the discourse around perfectionism is so negativeManaging your perfectionism doesn't mean eradicating it, but rather, becoming aware of the core impulses you experience, and then consciously responding to those impulses. With Schafler's advice, you'll be able to finally tap into your power without letting it rule your life. Remember, your perfectionism will never go away and that's a good thing.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 352 pp. Englisch.…

Taschenbuch. Zustand: Neu. The Perfectionist's Guide to Losing Control | A Path to Peace and Power | Katherine Schafler | Taschenbuch | 325 S. | Englisch | 2023 | Penguin LLC US | EAN 9780593544006 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu.…

Taschenbuch. Zustand: Neu. Neuware -Selected for USA Today's Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves.We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived.Which of the five types of perfectionist are you Classic, intense, Parisian, messy, or procrastinator As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power. 352 pp. Englisch.…