ISBN: 9780593538630 - choose growth: a workbook for transcending trauma, fear, and self-doubt (23 Ergebnisse)

Paperback. Zustand: Very Good. A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?   Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit--a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.   Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more--and each exercise is grounded in the latest research from the fields of psychology and positive medicine.   Whether you're healing from loss, adapting to the new normal, or simply looking ahead to life's next chapter, this supportive and insightful guide will help you steer yourself to calmer waters--and deeper connection to your values, your life vision, and ultimately your most authentic self.…

Paperback. Zustand: Good. A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?   Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit--a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.   Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more--and each exercise is grounded in the latest research from the fields of psychology and positive medicine.   Whether you're healing from loss, adapting to the new normal, or simply looking ahead to life's next chapter, this supportive and insightful guide will help you steer yourself to calmer waters--and deeper connection to your values, your life vision, and ultimately your most authentic self.…

Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Soft cover. Zustand: Near Fine. The covers are clean and bright, with clean pages. The book is tight.

Paperback. Zustand: New.

Zustand: New. 2022. Workbook. paperback. . . . . .

Zustand: New. 2022. Workbook. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

Paperback. Zustand: Brand New. workbook edition. 256 pages. 9.00x7.00x0.71 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we What is our higher purpose And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkita compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and moreand each exercise is grounded in the latest research from the fields of psychology and positive medicine.Whether you're healing from loss, adapting to the new normal, or simply looking ahead to life's next chapter, this supportive and insightful guide will help you steer yourself to calmer watersand deeper connection to your values, your life vision, and ultimately your most authentic self.…

Paperback. Zustand: New.

Paperback. Zustand: new. Paperback. A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask lifes big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkita compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and moreand each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether youre healing from loss, adapting to the new normal, or simply looking ahead to lifes next chapter, this supportive and insightful guide will help you steer yourself to calmer watersand deeper connection to your values, your life vision, and ultimately your most authentic self. "A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Zustand: New. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential, and founder and director of The Center for Human Potential. He hosts The Psychology Podcast, and is author and/or editor .

Paperback. Zustand: New.