9780593232446 - rise and run: recipes, rituals and runs to fuel your day: a cookbook von flanagan, shalane; kopecky, elyse (18 Ergebnisse)
- Hardcover
Anbieter: Dream Books Co., Denver, CO, USADream Books Co.
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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
- Hardcover
Anbieter: Redux Books, Grand Rapids, MI, USARedux Books
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Hardcover. Zustand: Good. Hardcover. No DJ. Ex-library with usual markings. Pages clean and unmarked. Covers show very minor shelf wear. Binding is tight, hinges strong. Appears to have had minimal use as a library copy.; 100% Satisfaction Guaranteed! Ships same or next business day.
- Hardcover
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
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EUR 10,80
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Zustand: Very Good. 33. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Hardcover
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
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EUR 10,80
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Zustand: Good. 33. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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EUR 11,20
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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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EUR 11,77
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 27,80
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Hardcover. Zustand: Brand New. illustrated edition. 288 pages. 10.25x8.25x1.25 inches. In Stock.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 29,75
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Hardcover. Zustand: Brand New. illustrated edition. 288 pages. 10.25x8.25x1.25 inches. In Stock.
- Hardcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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EUR 38,49
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Zustand: New. 2021. Illustrated. Hardcover. . . . . . Books ship from the US and Ireland.
- Hardcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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Zustand: New.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 36,99
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Hardcover. Zustand: Brand New. illustrated edition. 288 pages. 10.25x8.25x1.25 inches. In Stock.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 36,99
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Hardcover. Zustand: Brand New. illustrated edition. 288 pages. 10.25x8.25x1.25 inches. In Stock.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 25,00
EUR 38,93 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware - NEW YORK TIMES BESTSELLER A cookbook and training manual dedicated to helping you revamp your morning routine, from theauthors of Run Fast. Cook Fast. Eat Slow.NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POSTShalane Flanagan and Elyse Kopecky believe (and science confirms) that wha…t you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don't just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice.And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests.This book will teach athletes how to spend more time chasing the sunrisewithout sacrificing the most important meal of the day.
- Hardcover
Anbieter: moluna, Greven, Deutschlandmoluna
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EUR 21,44
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Zustand: New. Über den AutorShalane Flanagan is an elite coach, global spokesperson, and avid cook, after retiring as one of America s most decorated distance runners. Flanagan s accolades include four-time Olympian, Olympic silver medalis.
- Hardcover
Anbieter: buchversandmimpf2000, Emtmannsberg, BAYE, Deutschlandbuchversandmimpf2000
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EUR 25,00
EUR 60,00 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Buch. Zustand: Neu. Neuware -NEW YORK TIMES BESTSELLER A cookbook and training manual dedicated to helping you revamp your morning routine, from theauthors of Run Fast. Cook Fast. Eat Slow.NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POSTShalane Flanagan and Elyse Kopecky believe (and science confirms) that what… you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don't just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice.And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests.This book will teach athletes how to spend more time chasing the sunrisewithout sacrificing the most important meal of the day.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 288 pp. Englisch.
- Hardcover
Anbieter: preigu, Osnabrück, Deutschlandpreigu
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EUR 22,30
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Buch. Zustand: Neu. Rise and Run | Recipes, Rituals and Runs to Fuel Your Day: A Cookbook | Shalane Flanagan (u. a.) | Buch | Gebunden | Englisch | 2021 | Random House LLC US | EAN 9780593232446 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
- Hardcover
Anbieter: Books-by-Floh, Paderborn, DeutschlandBooks-by-Floh
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EUR 25,00
EUR 105,00 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware -NEW YORK TIMES BESTSELLER A cookbook and training manual dedicated to helping you revamp your morning routine, from theauthors of Run Fast. Cook Fast. Eat Slow.NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POSTShalane Flanagan and Elyse Kopecky believe (and science confirms) that what… you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don't just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice.And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests.This book will teach athletes how to spend more time chasing the sunrisewithout sacrificing the most important meal of the day. 288 pp. Englisch.
