ISBN: 9780593077481 - bump it up: the dynamic, flexible exercise and healthy eating plan for before, during and after pregnancy (21 Ergebnisse)

paperback. Zustand: Very Good. Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages.…

Paperback. Zustand: Very Good. The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you'll ever need.'I loved being active while pregnant. Being fitter made the first few weeks easier and Greg's new book provides fantastic support and guidance on how to exercise throughout pregnancy' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum'Greg's new book provides a wonderful companion for mums-to-be' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum'Every pregnant woman should read this book' -- ***** Reader review'One of the best pregnancy books out there' -- ***** Reader review'An incredible book - great to get straight forward, clear advice' -- ***** Reader review'Pitched at an understandable level, with lots of useful information' -- ***** Reader review****************************************************************************************BUMP IT UP clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond.Professor Greg Whyte OBE, a father of three, explains how the right exercise and a healthy, balanced lifestyle will . boost your chances of conception help you to be fit and relaxed through each stage of your pregnancy reduce your stress levels as you prepare for labour keep you energized and active as you adapt to the demands of motherhoodGuiding you through each trimester, Greg provides an easy-to-follow, fully illustrated exercise programme suitable for all levels of fitness, and a healthy eating plan, which includes expert guidance on nutrition and a range of delicious and adaptable recipes created by an award-winning food writer.Designed to keep you feeling on top form, and with an inspirational foreword by mum and celebrity fitness expert Davina McCall, BUMP IT UP is both practical and empowering - a one-stop-shop for essential advice on how to be fit, active and healthy before, during and after pregnancy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you'll ever need.'I loved being active while pregnant. Being fitter made the first few weeks easier and Greg's new book provides fantastic support and guidance on how to exercise throughout pregnancy' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum'Greg's new book provides a wonderful companion for mums-to-be' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum'Every pregnant woman should read this book' -- ***** Reader review'One of the best pregnancy books out there' -- ***** Reader review'An incredible book - great to get straight forward, clear advice' -- ***** Reader review'Pitched at an understandable level, with lots of useful information' -- ***** Reader review****************************************************************************************BUMP IT UP clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond.Professor Greg Whyte OBE, a father of three, explains how the right exercise and a healthy, balanced lifestyle will . boost your chances of conception help you to be fit and relaxed through each stage of your pregnancy reduce your stress levels as you prepare for labour keep you energized and active as you adapt to the demands of motherhoodGuiding you through each trimester, Greg provides an easy-to-follow, fully illustrated exercise programme suitable for all levels of fitness, and a healthy eating plan, which includes expert guidance on nutrition and a range of delicious and adaptable recipes created by an award-winning food writer.Designed to keep you feeling on top form, and with an inspirational foreword by mum and celebrity fitness expert Davina McCall, BUMP IT UP is both practical and empowering - a one-stop-shop for essential advice on how to be fit, active and healthy before, during and after pregnancy. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Zustand: Very Good. Zustand des Schutzumschlags: 23092987. 1776665971. 4/20/2026 6:19:31 AM.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.…

Zustand: New. pp. 256.

Zustand: Good. : Descubre cómo mantenerte en forma, activa y saludable antes, durante y después del embarazo con 'Bump It Up' de Professor Greg Whyte OBE. Esta guía completa ofrece consejos accesibles y programas de ejercicios ilustrados, ideales para todas las etapas del embarazo. Aprende a ejercitarte de forma segura y a comer saludablemente en cada trimestre y más allá, con recetas deliciosas y adaptables creadas por un galardonado escritor gastronómico. Con un prólogo inspirador de Davina McCall, este libro es una herramienta práctica y empoderadora para todas las futuras mamás. EAN: 9780593077481 Tipo: Libros Categoría: Salud y Bienestar Título: Bump It Up Autor: Greg Whyte Editorial: Bantam Press Idioma: en Páginas: 256 Formato: tapa blanda.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 256 pages. 9.25x6.00x0.75 inches. In Stock.

Zustand: New. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340. . 2016. UK ed. Paperback. . . . . Books ship from the US and Ireland.…

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Professor Greg Whyte OBE is a physical activity expert, world-renowned sports scientist and Director of Performance at the Centre for Health and Human Performance on Harley Street in London. Greg has spent over two decades enhancing the quality of life of a broad range of people, from Olympic Champions to cancer patients, and celebrities to first-time mums. A father of three, Greg has helped not only his own wife but also a huge number of mums, optimise their pregnancy, delivery and early years and is a regular media contributor on the topic. Greg is also an ambassador for Turtle Tots, a specialist swim school dedicated to helping mums during pregnancy and beyond.…

Zustand: NEW.

Zustand: New. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception help you to be fit and relaxed through each stage of .

Taschenbuch. Zustand: Neu. Bump It Up | The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy | Greg Whyte | Taschenbuch | Kartoniert / Broschiert | Englisch | 2016 | Transworld Publishers Ltd | EAN 9780593077481 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…