ISBN: 9780578832227 - stress no evil: twelve steps to keep from going bananas (2 Ergebnisse)

Paperback. Zustand: Good. Stop monkeying around with stress and swing through life with a new bunch of bananas! Bobbe White peels off twelve-ish tips and tools in her whimsical manner, to help you cope with daily stress. White builds a theme around the Three Wise Monkeys, an old Japanese proverb: See No Evil, Hear No Evil, Speak No Evil. She has added a fourth wise monkey, STRESS NO EVIL, to convey the negative implications stress has on us if not properly managed.Each letter of the title represents one of the tips: S: Is silence or sound more calming? T: Eliminate toxic people and places! R: Rest comes in many forms. E: Just pick the exercise that you will DO! S: Rolling Solo or Social - which do you need when? S: Suds - Bubbles aren't just for babies anymore! N: take control (of your life) and learn to say, "NO". O: Get outdoors! Get some sky! E: Explore new activities to change your focus. V: Learn how to Vent when you feel like going bananas! I: Inhale - one of the easiest tips that we forget! And L: Laughter and Levity. "Sometimes you need tips. Other times you need tools. But you need your sense of humor daily!" Concepts and quotations are set off throughout the book with "Banana Bits" (AKA Hot Tips), for those who wish to quickly peruse the content. …

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.