ISBN: 9780544570214 - spartan up!: a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life: a take-no-prisoners guide to overcoming ... advice from the spartan race founder (17 Ergebnisse)

Paperback. Zustand: Very Good. Joe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we've become through modern living. Spartan Up! is a call to arms, motivating readers to take action in their lives through inspiring stories and practical advice. What do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles--working his way from Queens to Wall Street to legendary extreme athlete--by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. "A must-read for anyone looking to take his performance to the next level, be it in athletics or in life."--Dean Karnazes, author of Ultra Marathon Man "If there's anyone out there who has taken extreme to a new level, its Joe De Sena--in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is a must-read."--Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works.…

Paperback. Zustand: Good. Joe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we've become through modern living. Spartan Up! is a call to arms, motivating readers to take action in their lives through inspiring stories and practical advice. What do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles--working his way from Queens to Wall Street to legendary extreme athlete--by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do. "A must-read for anyone looking to take his performance to the next level, be it in athletics or in life."--Dean Karnazes, author of Ultra Marathon Man "If there's anyone out there who has taken extreme to a new level, its Joe De Sena--in adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is a must-read."--Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. reprint edition. 194 pages. 8.00x5.25x0.50 inches. In Stock.

Zustand: New. 2016. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Joe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we've become through modern living. Spartan Up! is a call to arms, motivating readers to take action in their lives through inspiring stories and practical advice.What do marathoners do when 26.2 miles just isn't enough anymore They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstaclesworking his way from Queens to Wall Street to legendary extreme athleteby adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.'A must-read for anyone looking to take his performance to the next level, be it in athletics or in life.'Dean Karnazes, author of Ultra Marathon Man 'If there's anyone out there who has taken extreme to a new level, its Joe De Senain adventure racing, in business, and ultimately in the business of adventure! Spartan Up! is a must-read.'Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works.…

Zustand: New. &Uumlber den AutorrnrnJOE DE SENA is the founder of Spartan Race, as well as a legend in endurance and adventure racing circles-he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-m.