9780473239589 - forty days of yoga: breaking down the barriers to a home yoga practice von grant, kara-leah (7 Ergebnisse)
- Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes KönigreichAwesomeBooks
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EUR 4,42
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Paperback. Zustand: Very Good. Forty Days of Yoga: Breaking Down the Barriers to a Home Yoga Practice This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well…maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
- Softcover
Anbieter: Bahamut Media, Reading, Vereinigtes KönigreichBahamut Media
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EUR 4,74
EUR 8,15 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are n…ot satisfied. See all our books here, order more than 1 book and get discounted shipping.
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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EUR 12,16
EUR 6,54 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
- Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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EUR 20,62
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
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EUR 25,09
EUR 13,98 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New. In English.
- Softcover
Anbieter: moluna, Greven, Deutschlandmoluna
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EUR 30,28
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Kartoniert / Broschiert. Zustand: New. KlappentextrnrnForty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice. Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant exami.
- Softcover
Anbieter: Buchpark, Trebbin, DeutschlandBuchpark
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Sehr gut
EUR 10,35
EUR 105,00 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice. Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and extern…al - that one can face when undertaking a self-directed practice, especially while living an ordinary life in the busy, modern world. Packed full of ingeniously practical worksheets and examples from Kara-Leah's own life, this book invites readers to reflect honestly and creatively on their own process and aspirations for a home yoga practice. In this way, Kara-Leah helps readers see that their life - obstacles and all - can become part of the solution, rather than being seen as a 'problem'. For more than a how-to yoga book, Forty Days of Yoga takes readers on a journey into their psyche and helps them design strategies to make daily practice possible in their life - no matter what that life is like. Kara-Leah has a no-nonsense approach that is practical, down-to-earth and also light-hearted. She's encouraging and supportive but leaves no excuses left standing. By the end of the book, you'll know what supports your practice, what undermines your practice, and exactly what you need to do about it. In addition to helping readers assess their lives and design their own personal home yoga practice, Kara-Leah also takes a closer look at yoga. She asks readers to broaden their definition of yoga and to understand that it's both a process and a practice. She teaches yoga as a personal practice - something that supports the needs of the individual and meets them where they are, as they are. If you're struggling with committing to a regular home yoga practice, this is the book for you.
