9780471790471 - the fast food diet: lose weight and feel great even if you're too busy to eat right von sinatra, stephen t., m.d.; punkre, jim (6 Ergebnisse)
- Softcover
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
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- Softcover
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
The Fast Food Diet: Lose Weight And Feel Great Even If You're Too Busy to Eat Right
Sinatra, Stephen T., M.D./ Punkre, Jim/ Sears, Barry (Foreward By)
- Softcover
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Paperback. Zustand: Brand New. 1st edition. 243 pages. 8.50x5.50x0.75 inches. In Stock.
- Softcover
Anbieter: moluna, Greven, , Deutschlandmoluna
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Zustand: New. Über den AutorSTEPHEN SINATRA, M.D., is a board-certified cardiologist, a certified nutrition and anti-aging specialist, and a psychotherapist. He was chief of cardiology for two four-year terms and director of medical education at .
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - Lose weight eating at McDonald s, Burger King, KFC, and Wendy s Yes, it s possible--and this book shows you how! 'Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food es…tablishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!' --BARRY SEARS, bestselling author of The Zone We re a nation on the go--and we re gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you re hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you ll lose a pound a week. That s 50 pounds a year--and The Fast Food Diet makes it easy.
