Isbn: 9780471379584 - breast health the natural way (women's natural health series) (4 Ergebnisse)

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Paperback. Zustand: Brand New. 282 pages. 9.25x6.00x0.75 inches. In Stock.

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Taschenbuch. Zustand: Neu. Neuware - Discover the road to breast health and overall well-beingOnly about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:\* Healthy food choices for breast health-including powerful cancer-fighting sources\* Hormone therapy and how to decide if it's right for you\* Exercise and meditation/visualization techniques to cut your breast cancer risk\* How to perform a breast self-examination properly\* How to understand and deal with breast changes during pregnancy\* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.…