ISBN: 9780471347507 - weight management for type ii diabetes: an action plan (5 Ergebnisse)

Zustand: Fine. 1st Edition. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Brand New. 1st edition. 224 pages. 8.50x5.75x0.75 inches. In Stock.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both diabetes and your weight. This interactive guide takes you through the steps of developing a personalized plan that considers your lifestyle, personality, family situation, and wants and needs. Authors Jackie Labat, MS, RD, CDE, and Annette Maggi, MS, RD, will help you:\* Set reasonable goals\* Keep pace with an exercise program\* Design your own meal plan\* Handle special occasions\* Manage stress\* Learn to deal with lapsesThe book also provides fat and calorie counts, grocery shopping tips, and a lesson in low-fat cooking.…

Zustand: New. &Uumlber den AutorJackie Labat, MS, RD, CDE, is a registered dietitian and nutrition educator specializing in diabetes, eating disorders, and weight management. She is also a freelance writer with numerous magazine articles on current h.