ISBN: 9780471327943 - the longevity strategy: how to live to 100 using the brain-body connection (19 Ergebnisse)

Paperback. Zustand: Very Good. A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it ), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. This book brings us good news: the more we use our brains, the more likely we need not retire. -- James Watson, Ph.D., winner of the Nobel Prize in Medicine I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.--Mike Wallace Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.--Bart Kosko, Ph.D., author of Fuzzy Thinking Intelligent, witty, and informative.--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics.…

Paperback. Zustand: Good. A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it ), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. This book brings us good news: the more we use our brains, the more likely we need not retire. -- James Watson, Ph.D., winner of the Nobel Prize in Medicine I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.--Mike Wallace Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.--Bart Kosko, Ph.D., author of Fuzzy Thinking Intelligent, witty, and informative.--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics.…

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Fine. 1st Edition. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Paperback. Zustand: Brand New. 1st edition. 272 pages. 9.25x5.75x0.75 inches. In Stock.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaimed life plan for good health, fulfilling relationships, and financial securityThe brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life.''This book brings us good news: the more we use our brains, the more likely we need not retire.'' -- James Watson, Ph.D., winner of the Nobel Prize in Medicine''I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.''--Mike Wallace''Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.''--Bart Kosko, Ph.D., author of Fuzzy Thinking''Intelligent, witty, and informative.''--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics.…

Paperback. Zustand: New.

Zustand: New. Klappentext A wise and compelling guide . . . the true fountain of youth. --Dr. Stephen R. Covey author of The 7 Habits of Highly Effective PeopleThe acclaimed life plan for good health, fulfilling relationships, and financial securi.