9780470660737 - Self-Hypnosis For Dummies von Bryant, Mike (10 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Num Pages: 344 pages, black & white illustrations, black & white tables, figures. BIC Classification: VSP; VXH. Category: (G) General (US: Trade). Dimension: 235 x 188 x 21. Weight in Grams: 634. . 2010. 1st Edition. paperback. . . . . Books ship from the US and Ireland.

Zustand: New. pp. xviii + 322 Illus.

Paperback. Zustand: Brand New. 1st edition. 344 pages. 9.50x7.25x0.75 inches. In Stock.

Zustand: NEW.

Kartoniert / Broschiert. Zustand: New. Mike Bryant is an experienced counsellor and hypnotherapist, with over 30 years experience as a mental health professional in both the US and UK. He provides development consultancy to NHS Mental Health Trusts across the UK.Peter Mabbutt is a Fellow of the.

Taschenbuch. Zustand: Neu. Neuware - Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.Self-Hypnosis For Dummies includes:PART I: Identifying your needs and preparing the wayChapter 1: What is Hypnosis Chapter 2: Getting Your Mind and body working togetherChapter 3: Using Hypnosis to Achieve Your GoalsPART II: Harnessing the power of your mindChapter 4: Analysing your unconscious mindChapter 5: Resisting resistance and avoiding relapseChapter 6: Countering your conscious criticPART III: Approaching self hypnosisChapter 7: Entering a hypnotic trance with traditional self hypnosisChapter 8: Working with words: becoming your own recording starChapter 9: Consciously directing your unconsciousChapter 10: Using unconscious self hypnosisPART IV: Using Hypnosis to Overcome ProblemsChapter 11: Putting paid to panic and Anxiety, Phobias and FearChapter 12: Signing up to self-esteemChapter 13: Stabbing away at your painChapter 14: Ironing out angerChapter 15: Overcoming InsomniaPART V: Learning to Love a Healthy LifestyleChapter 16: Puffing away your smokingChapter 17: Drinking in healthy drinkingChapter 19: Chewing away at your eatingChapter 19: Fostering good relationshipsPART VI: The Part of TensChapter 20: Ten creative ways to enter tranceChapter 21: Ten reasons why you are in tranceChapter 22: Ten reasons to visit a hypnotherapist or a doctorAPPENDIX: Hypnotherapy Resources.

Taschenbuch. Zustand: Neu. Self-Hypnosis for Dummies | Mike Bryant (u. a.) | Taschenbuch | 344 S. | Englisch | 2010 | Wiley | EAN 9780470660737 | Verantwortliche Person für die EU: Wiley-VCH GmbH, Boschstr. 12, 69469 Weinheim, product-safety[at]wiley[dot]com | Anbieter: preigu.

Zustand: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher.