Isbn: 9780465018147 - lifting depression: a neuroscientist's hands-on approach to activating your brain's healing power (11 Ergebnisse)

Paperback. Zustand: Fair. Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depression.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Cover and edges may have some wear.

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Zustand: New. In English.

Trade Paperback. Zustand: Brand New. 304 pages. 9.00x5.75x1.25 inches. In Stock.

Zustand: New. Num Pages: 304 pages. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 229 x 146 x 22. Weight in Grams: 397. . 2010. Paperback. . . . . Books ship from the US and Ireland.

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she compared 'trust-fund rats' (whose rewards came with no effort on their part) to hard-working 'trained-to-succeed' rodents-Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.…

Zustand: New. Compelling scientific evidence that participating in hands-on activities can actually alter the stress responses that lead to depressionKlappentextrnrnIn this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her.

Taschenbuch. Zustand: Neu. Lifting Depression | A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power | Kelly Lambert | Taschenbuch | Kartoniert / Broschiert | Englisch | 2010 | Hachette Book Group | EAN 9780465018147 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …