ISBN: 9780452280427 - calm at work: breeze through your day feeling calm, relaxed and in control (11 Ergebnisse)

Paperback. Zustand: Very Good. Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:* How to use visualization and affirmation to overcome anxiety* How to control time, depressurize deadlines, and end procrastination* The best ways to handle superiors and co-workers* How to remain calm in a crisis--and who you can turn to for help* Calm-inducing programs for leaders, managers, and junior executives* The six steps to lasting calmWilson also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, New Woman puts it best--"plenty of new-age gurus claim they have the answers to a stress-free life.but when the word comes from a 45-year-old businessman who hustles each day in the tension-packed business world, the advice somehow has more credibility.". …

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Brand New. 352 pages. 8.25x5.75x1.00 inches. In Stock.

Zustand: New. pp. 352.

Taschenbuch. Zustand: Neu. Neuware - Are you feeling pressured by the daily grind Are tension and worry getting you down Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:\* How to use visualization and affirmation to overcome anxiety\* How to control time, depressurize deadlines, and end procrastination\* The best ways to handle superiors and co-workers\* How to remain calm in a crisis--and who you can turn to for help\* Calm-inducing programs for leaders, managers, and junior executives\* The six steps to lasting calmWilson also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, New Woman puts it best--'plenty of new-age gurus claim they have the answers to a stress-free life.but when the word comes from a 45-year-old businessman who hustles each day in the tension-packed business world, the advice somehow has more credibility.'. …

Paperback. Zustand: Collectible-Like New. are You Feeling Pressured By The Daily Grind? Are Tension And Worry Getting You Down? Whether You're A Trainee Or A Ceo, A Bored Part-timer Or A Burned-out Workaholic, Paul Wilson, Author Of The International Bestseller the Little Book Of Calm, Offers Simple, Straightforward Techniques For Overcoming Stress On The Job And Making Your Life A More Tranquil Place. You'll Get Through The Workday Feeling Relaxed, Positive, And Fulfilled. So Take A Deep Breath And Discover: * How To Use Visualization And Affirmation To Overcome Anxiety * How To Control Time, Depressurize Deadlines, And End Procrastination * The Best Ways To Handle Superiors And Co-workers * How To Remain Calm In A Crisis--and Who You Can Turn To For Help * Calm-inducing Programs For Leaders, Managers, And Junior Executives * The Six Steps To Lasting Calm wilson Also Includes Deep-breathing Routines And Simple Exercises For Instant Relief From Tension, Stress, And Anxiety. The Next Time Work-place Anxiety Rises And You Need Relief, new Woman Puts It Best--plenty Of New-age Gurus Claim They Have The Answers To A Stress-free Life.but When The Word Comes From A 45-year-old Businessman Who Hustles Each Day In The Tension-packed Business World, The Advice Somehow Has More Credibility.…

Zustand: New. Paul Wilson is a self-described spiritual uncomplicator.&rdquo Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of severa.