Isbn: 9780451496980 - the salt fix: why the experts got it all wrong--and how eating more might save your life (12 Ergebnisse)

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 272.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. 2020. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 1st edition. 258 pages. 8.00x5.00x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - What if everything you know aboutsaltis wrong A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and showshow to lower blood pressureand experienceweight lossusing salt.The Salt Fixis essential reading for everyone on the keto diet! We ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but heart-healthy dinners as a result. What if the low-salt dogma is wrong Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He s reached a startling conclusion: The vast majority of us don t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to ournutrition especially for those of us on theketo diet, asketodepletes this important mineral from our bodies.The Salt Fixtells the remarkable story of how salt became unfairly demonized a never-before-told drama of competing egos and interests and took the fall for another white crystal:sugar. According toThe Salt Fix,too little salt can: Make you crave sugar and refined carbs Send the body into semistarvation mode Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fixshows the best ways to add salt back into yourdiet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake.Sciencehas moved on from the low-salt dogma, and so should you your life may depend on it.…

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