ISBN: 9780451496966 - the salt fix: why the experts got it all wrong--and how eating more might save your life (16 Ergebnisse)

Hardback. Zustand: Fair. What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!   We've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but "heart-healthy" dinners as a result.    What if the low-salt dogma is wrong?    Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He's reached a startling conclusion: The vast majority of us don't need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition--especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized--a never-before-told drama of competing egos and interests--and took the fall for another white crystal: sugar.   According to The Salt Fix, too little salt can: * Make you crave sugar and refined carbs  * Send the body into semistarvation mode  * Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate   But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease.   The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you--your life may depend on it.…

Hardback. Zustand: Good. What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!   We've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but "heart-healthy" dinners as a result.    What if the low-salt dogma is wrong?    Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He's reached a startling conclusion: The vast majority of us don't need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition--especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized--a never-before-told drama of competing egos and interests--and took the fall for another white crystal: sugar.   According to The Salt Fix, too little salt can: * Make you crave sugar and refined carbs  * Send the body into semistarvation mode  * Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate   But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease.   The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you--your life may depend on it.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Hardback. Zustand: New.

Zustand: new.

Zustand: New. Num Pages: 272 pages, Sidebars throughout. BIC Classification: WB. Category: (G) General (US: Trade). Dimension: 155 x 236. Weight in Grams: 567. . 2017. Hardback. . . . .

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: New. Num Pages: 272 pages, Sidebars throughout. BIC Classification: WB. Category: (G) General (US: Trade). Dimension: 155 x 236. Weight in Grams: 567. . 2017. Hardback. . . . . Books ship from the US and Ireland.

Zustand: New. pp. 272.

Hardcover. Zustand: Brand New. 1st edition. 258 pages. 9.50x6.50x1.00 inches. In Stock.

Buch. Zustand: Neu. Neuware - What if everything you know aboutsaltis wrong A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and showshow to lower blood pressureand experienceweight lossusing salt.The Salt Fixis essential reading for everyone on the keto diet! We've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but "heart-healthy" dinners as a result. What if the low-salt dogma is wrong Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He's reached a startling conclusion: The vast majority of us don't need to watch our salt intake. In fact, for most of us, more salt would be advantageous to ournutritionespecially for those of us on theketo diet, asketodepletes this important mineral from our bodies.The Salt Fixtells the remarkable story of how salt became unfairly demonizeda never-before-told drama of competing egos and interestsand took the fall for another white crystal:sugar. According toThe Salt Fix,too little salt can: Make you crave sugar and refined carbs Send the body into semistarvation mode Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fixshows the best ways to add salt back into yourdiet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake.Sciencehas moved on from the low-salt dogma, and so should youyour life may depend on it.…

Hardcover. Zustand: new. Hardcover. We all know the dangers of sugar and salt- but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Aaleading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses. aaaToo little salt in the diet can shift the body into semi-starvation mode and cause insulin resistance, and may even cause you to absorb twice as much fat for every gram you consume. Too little salt in certain populations can actually increase blood pressure, as well as resting heart rate. We need salt in order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function. The Salt Fix will show how we wrongly demonized this essential micronutrient as well as explainawhat the current science really says about this misunderstood mineral and how to maximize its effect so you can enjoy ideal health and longevity. "A . cardiovascular research scientist [examines] conventional thinking about salt and explores . the little-understood importance of it, the health dangers of having too little, and how, [in his view], salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardback. Zustand: New.

Zustand: New. &Uumlber den AutorrnrnJames J. DiNcolantonio, Pharm. D., is a cardiovascular research scientist and doctor of pharmacy at Saint Luke s Mid America Heart Institute in Kansas City, Missouri. A well-respected and internationally known scientist.

Hardback. Zustand: New.