Isbn: 9780434020102 - drop dead healthy: one man's humble quest for bodily perfection (5 Ergebnisse)

Zustand: Very Good. 0th Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. New and unread, however some mild damage to edges of cover and corners. Shipped from the UK within 2 business days of order being placed.

Paperback. Zustand: Very Good. 416 pages. After sharpening his mind inThe Know-It-All and achieving spiritual enlighten ment in The Year of Living Biblically, A.J. Jacobs had only one thing left to ta ckle in the self-improvement trinity: the body. But his mission wasn't just to l ose a couple of pounds, but to turn his current self - 'a mushy, easily winded, moderately sickly blob' - into a paragon of health and vitality. Armed with a t eam of medical advisers and a 53-page task list, Jacobs set to work. He subjecte d his body to a brutal regime of exercise programmes - extreme chewing, anti-gra vity yoga and shoeless jogging to name only a few; sampled every miracle diet go ing, beginning with the 'coffee, booze and chocolate' plan through the 'Rastafar ian diet' to raw foodism; as well as sharpening his eyes and mind, testing every known method, and the patience of his long-suffering wife, in his quest to beco me as healthy as humanly possible. Drop Dead Healthy is a hilarious account of one man's painful journey from slob to superman, and a fascinating and eye-openi ng examination of what it really means to be healthy. Revealing the ugly truth a bout the assumptions and obsessions we have about our bodies, this might just be the healthiest book you'll ever read.…