ISBN: 9780415384476 - science of training:soccer: a scientific approach to developing strength, speed and endurance (13 Ergebnisse)

Paperback. Zustand: Very Good. Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes: planning seasonal training to peak at the right timetraining for strength, speed, aerobic and anaerobic fitnessdesigning appropriate sessions for training and rehabilitationbest methods for recovery from exercise and reducing injury riskpreparation for play in different environmental conditionsevaluating the effectiveness of training programmesdiet, sleep, lifestyle, young players and long-term development.Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football). . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions.…

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 7-8 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: New. In shrink wrap. Looks like an interesting title.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New. pp. 210.

Zustand: New. Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides guidelines and a theoretical framework for soccer training. Num Pages: 208 pages, 79 black & white illustrations, 33 black & white tables, 11 black & white halftones, 35 b. BIC Classification: WSD; WSJA. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 233 x 156 x 13. Weight in Grams: 338. . 2006. 1st Edition. paperback. . . . .…

Paperback. Zustand: Brand New. 1st edition. 192 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: New. Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides guidelines and a theoretical framework for soccer training. Num Pages: 208 pages, 79 black & white illustrations, 33 black & white tables, 11 black & white halftones, 35 b. BIC Classification: WSD; WSJA. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 233 x 156 x 13. Weight in Grams: 338. . 2006. 1st Edition. paperback. . . . . Books ship from the US and Ireland.…