Isbn: 9780399532597 - four months to a four-hour marathon: everything a runner needs to know about gear, diet, training, pace, mind-set, burnout, shoes, fluids, schedules, goals, & race day, revised (27 Ergebnisse)

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Updated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. . Revised edition. Highlighting inside.

Zustand: Good. Rev Upd. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Rev Upd. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. Revised edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

Zustand: Very Good. Zustand des Schutzumschlags: 47064348. 1784158913. 7/15/2026 11:41:53 PM.

Zustand: Very Good. Rev Upd. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Rev Upd. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Rev Upd. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: New. pp. 128.

Zustand: Good. : Descubre cómo prepararte para una maratón de cuatro horas con esta guía esencial. Tanto si eres un corredor veterano como un principiante, este libro te proporcionará información valiosa sobre equipamiento, dieta, entrenamiento, ritmo, mentalidad y mucho más. Aprende a evitar errores comunes y a alcanzar tu mejor forma física y mental para el día de la carrera. Incluye planes de entrenamiento detallados y consejos prácticos para corredores de todos los niveles. EAN: 9780399532597 Tipo: Libros Categoría: Deportes y Recreación Título: Four Months to a Four-Hour Marathon Autor: Dave Kuehls Editorial: Penguin Idioma: en Páginas: 128 Formato: tapa blanda.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Brand New. revised updated edition. 128 pages. 8.00x5.25x0.50 inches. In Stock.

Zustand: New. 2006. Rev Upd. Paperback. Num Pages: 144 pages. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 202 x 129 x 9. Weight in Grams: 108. . . . . . Books ship from the US and Ireland.

Zustand: New. Dave Kuehls is a contributing editor for Runner&#8217s World, the world&#8217s largest running magazine. He has also written for Sports Illustrated, Men&#8217s Health, GQ, and ESPN magazine. His fastest marathon .