ISBN: 9780393026931 - the t-factor diet (23 Ergebnisse)

Hardback. Zustand: Fair. By now, most people who have tried some of the recent fad diets have realized that those diets don't work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What does work, however, is the program outlined in The T-Factor Diet, the groundbreaking book that has sold well over a million copies since initial publication. Its runaway success launched the best-selling T-Factor Fat Gram Counter and its companion guides, changing a nation's attitude toward high-fat foods. This book's scientifically proven advice remains true today: by understanding the T-factor or thermogenic effect, in which carbohydrate calories are burned faster than fat calories, you can lose weight quickly and safely, and keep it off--all without going hungry. Dr. Martin Katahn explains how to choose foods that naturally maximize the T-factor level, thus activating the body's hidden fat-burning potential; he also includes exercises, recipes, and meal plans.…

Hardback. Zustand: Very Good. By now, most people who have tried some of the recent fad diets have realized that those diets don't work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What does work, however, is the program outlined in The T-Factor Diet, the groundbreaking book that has sold well over a million copies since initial publication. Its runaway success launched the best-selling T-Factor Fat Gram Counter and its companion guides, changing a nation's attitude toward high-fat foods. This book's scientifically proven advice remains true today: by understanding the T-factor or thermogenic effect, in which carbohydrate calories are burned faster than fat calories, you can lose weight quickly and safely, and keep it off--all without going hungry. Dr. Martin Katahn explains how to choose foods that naturally maximize the T-factor level, thus activating the body's hidden fat-burning potential; he also includes exercises, recipes, and meal plans.…

Hardcover. Zustand: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Near Fine. Near Fine Dust Jacket. 41. Signed by Not signed; 3/4 gray boards with dark red cloth wrapping spine. Whitel lettering on spine. Spine is straight. Pages clean and bright. Dust jacket appears without defect.

Hard Cover. Zustand: Near Fine. Near Fine. Stated First Edition, First Printing. Complete number line at copyright page. NON price-clipped dust jacket [$ 18.95] clean, crisp, colors bright, minimal edge wear. Pages [301 including index] clean, unmarked, binding tight, very slight lean to spine. Gray boards, burgundy spine, bright silver lettering. Original purchase receipt laid in [$17.07]. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described.…

Hardcover. Zustand: Very Good. Hardcover in very good condition. All inside pages are in great shape. Minor shelf wear to the dust jacket.

Hardcover. Zustand: Very Good. Zustand des Schutzumschlags: Very Good. 1st Edition. Scuffs on DJ, 1st Edition. "K"atahn (PM).

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDED* Very good in very good dust jacket. Later printing.

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in Very good dust jacket. First Edition.

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good copy with clean pages and dust jacket.

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in Very good dust jacket. First Edition.

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery Good.

hardcover. Zustand: New. In shrink wrap. Looks like an interesting title.

Zustand: very good, very good. First Edition. First Printing. 22 cm, 301, illus., some wear and soiling to DJ How to reduce the amount of fat in your diet and lose weight without cutting calories.

Hardcover. Zustand: good. Prompt Shipment, shipped in Boxes, Tracking PROVIDED; Good hardcover with dust jacket, tips bumped, book club, stained pages and edges, and prompt shipping with tracking.

Hardcover. Zustand: Collectible-Very Good. Outlines the dietary substitutions readers can employ to burn fat instead of storing it, the exercises that have the greatest impact on body fat, and other weight-reduction tips.