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In den WarenkorbHardcover. Zustand: Brand New. 240 pages. 9.75x7.50x9.91 inches. In Stock.
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In den WarenkorbHardcover. Zustand: Brand New. 240 pages. 9.75x7.50x9.91 inches. In Stock.
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Sprache: Englisch
Verlag: Little, Brown & Company Mär 2026, 2026
ISBN 10: 031659427X ISBN 13: 9780316594271
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch. Zustand: Neu. Neuware - INSTANTNEW YORK TIMESBESTSELLERFrom pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings. "RobinArzón dismantles the myth that plant-based eating is bland or limiting. InEat to Hustle, she proves it can be powerful fuel. These recipesare simple, full of flavor, and packed withproteinbuiltto fuel the layered realities of life: workouts, family, and everything in between."?Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good You don't need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arzón teaches anyone looking to amp up their daily protein how to get itplus fiber and energy-giving carbsfrom easy-to-love plant-based recipes. Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the daywhether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include: - Morning Routines:Protein Matcha Latte; Veggie & Pesto Frittata - Skip the Lunch Salad:Creamy Alfredo Pasta; Chorizo Burrito Bowl - I Love Sandwiches:Fried No-Chick Deluxe; Bodega Chopped Cheese - Eat Your Veggies:Kimchi Ginger Poke Bowls; Loaded Cobb Salad - Sit-Down Dinners:Protein-Packed Lasagna; Vegan Pernil Plate - Keep Calm and Snack On:Tofu Chicharrónes; Mini Energy Muffins - Couch Potato Cravings:Artichoke Wings; Tempeh Buffalo Dip - Desserts that Hustle:Gooey Cinnamon Rolls; Chocolate Silk Pie - Sundays are for Meal Prep:Packed Pizza Dough; Bagels with a Boost Along with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. You'll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs.