ISBN: 9780316566551 - shatterproof: how to thrive in a world of constant chaos (and why resilience alone isn’t enough) (19 Ergebnisse)

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Good. Learn how to turn stress into strength in this "impactful guide to navigating life's upheavals" (Susan Cain). Are you working too much but feel like it's never enough? Have you turned the act of pretending you're "fine" into an art form? Does self-care feel like one more item on your already long to-do list? We've been taught that resilience is the secret to navigating life's most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure and uncertainty we're experiencing today. What if, instead of merely "bouncing back" from stressors and setbacks, we could harness them for forward growth? Whether you're grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You'll discover how to: *Reclaim your best self when stress turns you into someone you barely recognize *Uncover the unmet needs that keep you stuck in self-limiting patterns *Turn stress into strength, exhaustion into energy, and confusion into confidence *Find peace in the present and be prepared for what the future holds *And much more When we embark on this journey, we learn that the things that break us can also uniquely remake us. That is what it means to become shatterproof.…

Hardback. Zustand: Very Good. Learn how to turn stress into strength in this "impactful guide to navigating life's upheavals" (Susan Cain). Are you working too much but feel like it's never enough? Have you turned the act of pretending you're "fine" into an art form? Does self-care feel like one more item on your already long to-do list? We've been taught that resilience is the secret to navigating life's most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure and uncertainty we're experiencing today. What if, instead of merely "bouncing back" from stressors and setbacks, we could harness them for forward growth? Whether you're grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You'll discover how to: *Reclaim your best self when stress turns you into someone you barely recognize *Uncover the unmet needs that keep you stuck in self-limiting patterns *Turn stress into strength, exhaustion into energy, and confusion into confidence *Find peace in the present and be prepared for what the future holds *And much more When we embark on this journey, we learn that the things that break us can also uniquely remake us. That is what it means to become shatterproof.…

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Brand New. 320 pages. 9.25x6.00x9.30 inches. In Stock.

Hardcover. Zustand: Brand New. 320 pages. 9.25x6.00x9.30 inches. In Stock.

Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 320 pages. 9.25x6.00x9.30 inches. In Stock.

Buch. Zustand: Neu. Neuware - Learn how to turn stress into strength in this "impactful guide to navigating life's upheavals" (Susan Cain). Are you working too much but feel like it's never enough Have you turned the act of pretending you're "fine" into an art form Does self-care feel like one more item on your already long to-do list We've been taught that resilience is the secret to navigating life's most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure and uncertainty we're experiencing today. What if, instead of merely "bouncing back" from stressors and setbacks, we could harness them for forward growth Whether you're grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You'll discover how to: Reclaim your best self when stress turns you into someone you barely recognize Uncover the unmet needs that keep you stuck in self-limiting patterns Turn stress into strength, exhaustion into energy, and confusion into confidence Find peace in the present and be prepared for what the future holds And much more When we embark on this journey, we learn that the things that break us can also uniquely remake us. That is what it means to become shatterproof.…