ISBN: 9780306833694 - burn: the burn boot camp 5-step strategy for inner and outer strength (27 Ergebnisse)

ISBN: 
Mit der Detailsuche verfeinern

Optimieren Sie Ihre Suche

  • Bücher (27)

bis

Benutzerdefinierte Preisspanne (EUR)

bis

  • Sprache: Englisch

    Verlag: Hachette Books, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Ausreichend

    EUR 5,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardback. Zustand: Fair. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.…

  • Sprache: Englisch

    Verlag: Hachette Books, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 5,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Hardback. Zustand: Good. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.…

  • Sprache: Englisch

    Verlag: Balance (edition ), 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 5,92

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Reno, Reno, NV, USAThriftBooks-Reno

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USAThriftBooks-Phoenix

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Reno, Reno, NV, USAThriftBooks-Reno

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 6,30

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Hachette Book Group, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: BookOutlet, Jefferson City, TN, USABookOutlet

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 3,67

    EUR 2,90 Versand 
    Versand innerhalb von USA

    Anzahl: 6 verfügbar

    Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 7,38

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Sprache: Englisch

    Verlag: Grand Central Publishing, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Better World Books: West, Reno, NV, USABetter World Books: West

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 8,57

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Hachette Books, US, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 25,87

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 8 verfügbar

    Hardback. Zustand: New. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve ! Your mind goes where your body leads, not the other way around.Devan and Morgan bring you a five-point strategic plan that will allow your to transform your life:- Burn: Moving your body causes powerful shifts in the way you carry yourself through life. The Klines provide you with a series of unique, fun, challenging workouts/- Nourish: Form nutritional habits that help you achieve a sustained healthy weight without deprivation and restriction, in just five small actions with over 100 ten-minute recipes.- Focus: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change.- Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it.- Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now.…

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: California Books, Miami, FL, USACalifornia Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 24,82

    EUR 2,68 Versand 
    Versand innerhalb von USA

    Anzahl: 9 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Hachette Books, US, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 31,38

     Versand gratis 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 8 verfügbar

    Hardback. Zustand: New. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve ! Your mind goes where your body leads, not the other way around.Devan and Morgan bring you a five-point strategic plan that will allow your to transform your life:- Burn: Moving your body causes powerful shifts in the way you carry yourself through life. The Klines provide you with a series of unique, fun, challenging workouts/- Nourish: Form nutritional habits that help you achieve a sustained healthy weight without deprivation and restriction, in just five small actions with over 100 ten-minute recipes.- Focus: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change.- Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it.- Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now.…

  • Sprache: Englisch

    Verlag: Hachette Go, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Brook Bookstore On Demand, Napoli, NA, ItalienBrook Bookstore On Demand

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 26,14

    EUR 5,50 Versand 
    Versand von Italien nach USA

    Anzahl: 5 verfügbar

    Zustand: new.

  • Sprache: Englisch

    Verlag: Hachette Go 2024-07-04, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 26,81

    EUR 7,78 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 20 verfügbar

    Hardcover. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Sprache: Englisch

    Verlag: Grand Central Publishing, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 30,25

    EUR 6,02 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 15 verfügbar

    HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

  • Sprache: Englisch

    Verlag: Balance, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 35,47

    EUR 7,79 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 3 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Hachette Go, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 35,61

    EUR 9,37 Versand 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Zustand: New. 2024. Hardback. . . . . . Books ship from the US and Ireland.

  • Sprache: Englisch

    Verlag: Hachette Go, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Russell Books, Victoria, BC, KanadaRussell Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 27,57

    EUR 17,84 Versand 
    Versand von Kanada nach USA

    Anzahl: 4 verfügbar

    hardcover. Zustand: New. Special order direct from the distributor.

  • Sprache: Englisch

    Verlag: Hachette Go, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 33,75

    EUR 14,98 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Hardcover. Zustand: Brand New. 304 pages. 9.00x6.00x1.01 inches. In Stock.

  • Sprache: Englisch

    Verlag: Hachette Books, US, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Rarewaves USA United, HEBRON, KY, USARarewaves USA United

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 29,86

    EUR 44,62 Versand 
    Versand innerhalb von USA

    Anzahl: 8 verfügbar

    Hardback. Zustand: New. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve ! Your mind goes where your body leads, not the other way around.Devan and Morgan bring you a five-point strategic plan that will allow your to transform your life:- Burn: Moving your body causes powerful shifts in the way you carry yourself through life. The Klines provide you with a series of unique, fun, challenging workouts/- Nourish: Form nutritional habits that help you achieve a sustained healthy weight without deprivation and restriction, in just five small actions with over 100 ten-minute recipes.- Focus: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change.- Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it.- Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now.…

  • Sprache: Englisch

    Verlag: Grand Central Publishing Jun 2024, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 46,63

    EUR 35,00 Versand 
    Versand von Deutschland nach USA

    Anzahl: 1 verfügbar

    Buch. Zustand: Neu. Neuware - The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvementfeaturing 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. How do you create a life you love Burnt Boot Camp cofounders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now they share all their best advice in Burn, your five-point plan to stop self-sabotage and break bad habits like eating junk food, excess drinking, and not exercising enough. Once and for all, you can end depression and experience greater happiness. When your body moves, your psychology changes for the better. Your feelings, thoughts, motivation, and behaviors ("inner strength") improve. Your mind goes where your body leads, not the other way around. Devan and Morgan bring you a five-point strategic plan that will allow you to transform your life:Burn: Move your body to create powerful shifts in how you carry yourself through life. The Klines provide you with a series of unique, fun, and challenging workouts.Believe: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change.Nourish: Form nutritional habits that help you achieve a sustained healthy body without deprivation and restriction in just five small actions with fifty ten-minute recipes.Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it.Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you wantstarting right now. "Devan and Morgan are pioneers in their industry, understanding the balance of developing not only the body, but the engine behind it all: your mindset. This book is a MUST READ if you're looking to optimize your body AND your mindset." ?Derick Grant, mindset performance coach "Devan and Morgan Kline have not just created a fitness revolution; they've ignited a powerful community movement. Through their dedication, countless individuals have discovered not just the power of physical health, but the transformative impact of belonging, support, and collective empowerment." ?Chris Powell, ABC's Extreme Weight Loss.…

  • Sprache: Englisch

    Verlag: Hachette Books, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 60,63

    EUR 33,02 Versand 
    Versand von Australien nach USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: new. Hardcover. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve ! Your mind goes where your body leads, not the other way around.Devan and Morgan bring you a five-point strategic plan that will allow your to transform your life:- Burn: Moving your body causes powerful shifts in the way you carry yourself through life. The Klines provide you with a series of unique, fun, challenging workouts/- Nourish: Form nutritional habits that help you achieve a sustained healthy weight without deprivation and restriction, in just five small actions with over 100 ten-minute recipes.- Focus: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change.- Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it.- Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Hachette Books, US, 2024

    0306833697 / 9780306833694

    • Hardcover

    Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 29,91

    EUR 77,91 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 8 verfügbar

    Hardback. Zustand: New. The founders of Burn Boot Camp, a fitness franchise with over 110,000 active members in over 400 locations around the country, offer a healthy lifestyle plan for people who struggle with their self-improvement-featuring the Burn 10-Minute Meal Plan and more than 100 Burn 10-Minute Recipes.How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Keep Moving Forward, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Keep Moving Forward is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve ! Your mind goes where your body leads, not the other way around.Devan and Morgan bring you a five-point strategic plan that will allow your to transform your life:- Burn: Moving your body causes powerful shifts in the way you carry yourself through life. The Klines provide you with a series of unique, fun, challenging workouts/- Nourish: Form nutritional habits that help you achieve a sustained healthy weight without deprivation and restriction, in just five small actions with over 100 ten-minute recipes.- Focus: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change.- Achieve: Identify your true, overarching, guiding life goal and create actionable steps to realize it.- Connect: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now.…