Isbn: 9780241754979 - menolicious: eat your way to a better menopause - the instant sunday times bestseller (5 Ergebnisse)

hardcover. Zustand: Very Good. Menolicious: Eat Your Way to a Better Menopause - THE INSTANT SUNDAY TIMES BESTSELLER This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: as new. Wie neu/Like new.

Paperback. Zustand: Very Good. Midlife nutrition made easy! Professor Tim SpectorMagnificent menus for midlife and beyond Davina McCallTHE INSTANT SUNDAY TIMES BESTSELLERMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.Youll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, its the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.Delicious, fast, and fortifying recipes to power you through midlife. Cate BlanchettSunday Times bestseller 07/09/2025. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: Very Good.