9780241752654 - The Unprocessed Plate: THE INSTANT SUNDAY TIMES BESTSELLER von Lambert, Rhiannon (9 Ergebnisse)

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Good. "A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet with practical tips and easy, delicious recipes." Ella Mills This book is much needed clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way. Professor Tim Spector THE INSTANT SUNDAY TIMES BESTSELLER The Unprocessed Plate is essential reading for anyone wanting to cut out Ultra Processed Food (UPF) from their diet. What are UPFs? How are they impacting our lives? And how do we avoid them? Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to answer the biggest questions and unpack one of the hottest topics in the nutrition world today. Rhiannon also shares 60 minimally processed, family-friendly recipes for nutritious breakfasts, on-the-go lunches, weeknight meals, and easy swaps for snacks and store-cupboard essentials. Chapters and recipes include: Start the day right: Spelt and oat pancakes with stewed fruit, Fridge-raid omelette muffins Lunch and on-the-go: Rainbow rice bowl, Green fritters with whipped herby cottage cheese 30-minute heroes: Prawn tacos with grapefruit salsa, Pearl spelt and pea risotto Family favourites: Roast mushrooms with polenta and salsa verde, Chicken, date, and almond pilaf Snacks and dips: Easy yogurt flatbreads, Miso-roasted nuts Something sweet: Chocolate, peanut, and date bars, Ice lollies (2 ways) Sauces and essentials: Spiced tomato ketchup, Green pesto Written by an expert and parent, The Unprocessed Plate offers solutions to our overreliance on unhealthy convenience food, and empowers us all to prioritize home cooking for the good of our health. Sunday Times bestseller, 29/06/25. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. "A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet with practical tips and easy, delicious recipes." Ella Mills This book is much needed clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way. Professor Tim Spector THE INSTANT SUNDAY TIMES BESTSELLER The Unprocessed Plate is essential reading for anyone wanting to cut out Ultra Processed Food (UPF) from their diet. What are UPFs? How are they impacting our lives? And how do we avoid them? Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to answer the biggest questions and unpack one of the hottest topics in the nutrition world today. Rhiannon also shares 60 minimally processed, family-friendly recipes for nutritious breakfasts, on-the-go lunches, weeknight meals, and easy swaps for snacks and store-cupboard essentials. Chapters and recipes include: Start the day right: Spelt and oat pancakes with stewed fruit, Fridge-raid omelette muffins Lunch and on-the-go: Rainbow rice bowl, Green fritters with whipped herby cottage cheese 30-minute heroes: Prawn tacos with grapefruit salsa, Pearl spelt and pea risotto Family favourites: Roast mushrooms with polenta and salsa verde, Chicken, date, and almond pilaf Snacks and dips: Easy yogurt flatbreads, Miso-roasted nuts Something sweet: Chocolate, peanut, and date bars, Ice lollies (2 ways) Sauces and essentials: Spiced tomato ketchup, Green pesto Written by an expert and parent, The Unprocessed Plate offers solutions to our overreliance on unhealthy convenience food, and empowers us all to prioritize home cooking for the good of our health. Sunday Times bestseller, 29/06/25. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

Hardcover. Zustand: Brand New. 224 pages. 7.72x0.94x9.92 inches. In Stock.

Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Zustand: NEW.

Buch. Zustand: Neu. Neuware - 'A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes.' - Ella Mills'This book is much needed - clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.' - Professor Tim Spector---------THE INSTANT SUNDAY TIMES BESTSELLERThe Unprocessed Plate is essential reading for anyone wanting to cut out Ultra Processed Food (UPF) from their diet. What are UPFs How are they impacting our lives And how do we avoid them Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to answer the biggest questions and unpack one of the hottest topics in the nutrition world today.Rhiannon also shares 60 minimally processed, family-friendly recipes for nutritious breakfasts, on-the-go lunches, weeknight meals, and easy swaps for snacks and store-cupboard essentials.Chapters and recipes include:Start the day right: Spelt and oat pancakes with stewed fruit, Fridge-raid omelette muffinsLunch and on-the-go: Rainbow rice bowl, Green fritters with whipped herby cottage cheese30-minute heroes: Prawn tacos with grapefruit salsa, Pearl spelt and pea risottoFamily favourites: Roast mushrooms with polenta and salsa verde, Chicken, date, and almond pilafSnacks and dips: Easy yogurt flatbreads, Miso-roasted nutsSomething sweet: Chocolate, peanut, and date bars, Ice lollies (2 ways)Sauces and essentials: Spiced tomato ketchup, Green pestoWritten by an expert and parent, The Unprocessed Plate offers solutions to our overreliance on unhealthy convenience food, and empowers us all to prioritize home cooking for the good of our health.Sunday Times bestseller, 29/06/25.