Isbn: 9780241674451 - midlife matters: feel empowered and confident every step of the way (11 Ergebnisse)

Hardback. Zustand: Good. Your guide to thriving in midlife.Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer. Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.Discover what it takes to:Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strengthImprove self-care through diet, fitness, sleep, and calmNavigate pivot points in relationships, friendships, and familyMaster midlife finances and work life Open yourself up to a world of new possibilities.…

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 256 pages. 8.75x7.00x1.00 inches. In Stock.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Buch. Zustand: Neu. Neuware - With significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies play an enormous part, but that's far from the only thing going on.MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie Taylor's friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team - and of course the testimonies of real women from the midlife community.…

Zustand: NEW.

Gebunden. Zustand: New.

Buch. Zustand: Neu. Midlife Matters | Feel Empowered and Confident Every Step of the Way | Katie Taylor | Buch | 256 S. | Englisch | 2025 | Dorling Kindersley Ltd | EAN 9780241674451 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …