Isbn: 9780241458525 - natural menopause: herbal remedies, aromatherapy, cbt, nutrition, exercise, hrt...for perimenopause, menopause, and beyond (13 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: New. 2021. hardcover. . . . . . Books ship from the US and Ireland.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 224.

Hardcover. Zustand: Fine. Firmly bound, illustrated card boards. No jacket was issued for this. Keith Hagan & Nicola Powling (illustrator).

Zustand: New. In English.

Hardcover. Zustand: Brand New. 224 pages. 8.74x7.01x0.94 inches. In Stock.

Zustand: New.

Zustand: NEW.

Buch. Zustand: Neu. Neuware - Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes:- Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness - Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience - Symptom Finder in the introductory pages to help direct you to the correct section in the bookCoping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll be able to learn about the natural process of menopause. Explore an extensive collection of natural menopause remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flushes.Embrace the ChangeFilled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It's perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.…

Zustand: New. &Uumlber den AutorAnne Henderson MA MRCOGKlappentextUnderstand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next sta.

Buch. Zustand: Neu. Natural Menopause | Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT.for Perimenopause, Menopause, and Beyond | DK | Buch | Gebunden | Englisch | 2021 | Dorling Kindersley Ltd | EAN 9780241458525 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…