ISBN: 9780143137962 - the new rules of women's health: your guide to thriving at every age (21 Ergebnisse)

Paperback. Zustand: Good. "A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." -Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health concerns with confidence and ease AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER The medical field has long ignored women's unique health needs, treating us as if our bodies were the same as men's, just smaller and with a few different parts. Not only could this be further from the truth-but it's hijacking our access to better health outcomes. The New Rules of Women's Health is the comprehensive, evidence-based primer every woman needs to take charge of her wellbeing. Drawing on cutting-edge women-centered research and insights from +130 of the world's top female health experts, award-winning health journalist Meghan Rabbitt covers everything you need to know to make the best decisions for your health and longevity at every stage, from menstrual and hormonal health to fertility, menopause, chronic pain, and beyond. Along the way, you will learn: Important differences in how various diseases develop in women-including why we're more susceptible to autoimmune disease and suffer disproportionately from heart disease and Alzheimer's-and the best tips for prevention What the latest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to the best workouts at every age The underrecognized signs of hormonal imbalance and what you can do to optimize your endocrine system How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition Science-backed strategies to improve your fertility and prepare your body for pregnancy if you decide to start a family What to expect during perimenopause-including the health conditions women are at increased risk for during this time and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever How to find women-focused healthcare providers you trust The time is now to take charge of your wellbeing. Consider The New Rules of Women's Health your resource for life.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. "A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." -Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health concerns with confidence and ease AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER The medical field has long ignored women's unique health needs, treating us as if our bodies were the same as men's, just smaller and with a few different parts. Not only could this be further from the truth-but it's hijacking our access to better health outcomes. The New Rules of Women's Health is the comprehensive, evidence-based primer every woman needs to take charge of her wellbeing. Drawing on cutting-edge women-centered research and insights from +130 of the world's top female health experts, award-winning health journalist Meghan Rabbitt covers everything you need to know to make the best decisions for your health and longevity at every stage, from menstrual and hormonal health to fertility, menopause, chronic pain, and beyond. Along the way, you will learn: Important differences in how various diseases develop in women-including why we're more susceptible to autoimmune disease and suffer disproportionately from heart disease and Alzheimer's-and the best tips for prevention What the latest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to the best workouts at every age The underrecognized signs of hormonal imbalance and what you can do to optimize your endocrine system How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition Science-backed strategies to improve your fertility and prepare your body for pregnancy if you decide to start a family What to expect during perimenopause-including the health conditions women are at increased risk for during this time and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever How to find women-focused healthcare providers you trust The time is now to take charge of your wellbeing. Consider The New Rules of Women's Health your resource for life.…

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: New. Brand New.

Zustand: New.

Paperback. Zustand: Brand New. 704 pages. 10.00x8.00x1.40 inches. In Stock.

Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 704 pages. 10.00x8.00x1.40 inches. In Stock.

Paperback. Zustand: Brand New. 704 pages. 10.00x8.00x1.40 inches. In Stock.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - 'A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age.' Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for navigating our most pressing health concerns with confidence and ease AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERThe medical field has long ignored women's unique health needs, treating us as if our bodies were the same as men's, just smaller and with a few different parts. Not only could this be further from the truthbut it's hijacking our access to better health outcomes.The New Rules of Women's Health is the comprehensive, evidence-based primer every woman needs to take charge of her wellbeing. Drawing on cutting-edge women-centered research and insights from +130 of the world's top female health experts, award-winning health journalist Meghan Rabbitt covers everything you need to know to make the best decisions for your health and longevity at every stage, from menstrual and hormonal health to fertility, menopause, chronic pain, and beyond.Along the way, you will learn:- Important differences in how various diseases develop in womenincluding why we're more susceptible to autoimmune disease and suffer disproportionately from heart disease and Alzheimer'sand the best tips for prevention- What the latest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to the best workouts at every age - The underrecognized signs of hormonal imbalance and what you can do to optimize your endocrine system- How to tell if your period symptoms are "normal"or when they're a sign of an underlying condition- Science-backed strategies to improve your fertility and prepare your body for pregnancy if you decide to start a family- What to expect during perimenopauseincluding the health conditions women are at increased risk for during this time and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever- How to find women-focused healthcare providers you trustThe time is now to take charge of your wellbeing. Consider The New Rules of Women's Health your resource for life.…

Zustand: New. Meghan Rabbitt is an award-winning journalist covering health, nutrition, and psychology. She s currently an editor at Maria Shriver s The Sunday Paper and has written for Prevention, Health, Women s Health, and more. She s previ.

Taschenbuch. Zustand: Neu. The New Rules of Women's Health | Your Guide to Thriving at Every Age | Meghan Rabbitt | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2026 | Penguin Publishing Group | EAN 9780143137962 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…