9780143136705 - Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk von Masuno, Shunmyo (18 Ergebnisse)

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Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Brand New. 224 pages. 7.00x5.00x0.56 inches. In Stock.

Hardcover. Zustand: Brand New. 224 pages. 7.00x5.00x0.56 inches. In Stock.

Zustand: New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.

Gebunden. Zustand: New. Shunmyo Masuno, the head priest of a 450-year-old Zen Buddhist temple in Japan, is the author of the international bestseller The Art of Simple Living as well as an&nbspaward-winning Zen garden designer for clients all over the world and a pr.

hardcover. Zustand: Gut. 224 Seiten; 9780143136705.3 Gewicht in Gramm: 2.

Buch. Zustand: Neu. Neuware -Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living.Can you think of a time when you were worried about something, but then a random comment or occurrence made you realize how insignificant it was, and you were amazed by how much lighter you felt We often allow ourselves to be frightened by shadows that aren't really there. As renowned Zen Buddhist monk Shunmyo Masuno says, 90 percent of our worries won't come true.The key is to focus only on the here and now. By doing so, we free ourselves from unnecessary anxiety or worry, and our mind will be at peace. In Don't Worry, you will learn to:act instead of worrying-things will definitely work out better;stop comparing yourself to others-90 percent of your obsessions will disappear;interpret things positively-you are the one to decide whether you are happy or not;stop seeking, stop rushing, stop obsessing;stop taking in too much information;take a break from competition-it's the Zen way of avoiding anxiety;remove unnecessary things from your life and make your life absolutely simple.The goal is to reduce, to let go, to leave behind. By doing so, you'll discover a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLELibri GmbH, Europaallee 1, 36244 Bad Hersfeld 224 pp. Englisch.

Buch. Zustand: Neu. Neuware - Discover why 90% of your worries won t come true in this highly practical, internationally bestselling guideby the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn t it amazing how much lighter you felt The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don t Worry, you will learn to:Lesson #1: stopcomparingyourselfto others 90% of yourobsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stopseeking, stoprushing, stopobsessing;Lesson #11: interpret things positively you are the one to decide whether you are happy or not;Lesson #14: stop taking in too muchinformation;Lesson #19: take a break fromcompetition it s the Zen way of avoiding anxiety;Lesson #24: actinstead of worrying thingswill definitelywork outbetter.By following this book s 48 simple lessons and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout you ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.

Buch. Zustand: Neu. Don't Worry | 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk | Shunmyo Masuno | Buch | Einband - fest (Hardcover) | Englisch | 2022 | Penguin LLC US | EAN 9780143136705 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Buch. Zustand: Neu. Neuware -Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living.Can you think of a time when you were worried about something, but then a random comment or occurrence made you realize how insignificant it was, and you were amazed by how much lighter you felt We often allow ourselves to be frightened by shadows that aren't really there. As renowned Zen Buddhist monk Shunmyo Masuno says, 90 percent of our worries won't come true.The key is to focus only on the here and now. By doing so, we free ourselves from unnecessary anxiety or worry, and our mind will be at peace. In Don't Worry, you will learn to:act instead of worrying-things will definitely work out better;stop comparing yourself to others-90 percent of your obsessions will disappear;interpret things positively-you are the one to decide whether you are happy or not;stop seeking, stop rushing, stop obsessing;stop taking in too much information;take a break from competition-it's the Zen way of avoiding anxiety;remove unnecessary things from your life and make your life absolutely simple.The goal is to reduce, to let go, to leave behind. By doing so, you'll discover a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE 224 pp. Englisch.