Isbn: 9780143136705 - don't worry: 48 lessons on relieving anxiety from a zen buddhist monk (16 Ergebnisse)

Hardback. Zustand: Fair. Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Hardback. Zustand: Good. Discover why 90% of your worries won?t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn?t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don?t Worry, you will learn to:Lesson #1: stop comparing yourself to others?90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively?you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition?it?s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying?things will definitely work out better.By following this book?s 48 simple lessons?and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout?you?ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Brand New. 224 pages. 7.00x5.00x0.56 inches. In Stock.

Zustand: New.

Hardcover. Zustand: Brand New. 224 pages. 7.00x5.00x0.56 inches. In Stock.

Zustand: New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.

Buch. Zustand: Neu. Neuware - Discover why 90% of your worries won t come true in this highly practical, internationally bestselling guideby the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn t it amazing how much lighter you felt The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don t Worry, you will learn to:Lesson #1: stopcomparingyourselfto others 90% of yourobsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stopseeking, stoprushing, stopobsessing;Lesson #11: interpret things positively you are the one to decide whether you are happy or not;Lesson #14: stop taking in too muchinformation;Lesson #19: take a break fromcompetition it s the Zen way of avoiding anxiety;Lesson #24: actinstead of worrying thingswill definitelywork outbetter.By following this book s 48 simple lessons and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout you ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE.…

Zustand: New. Shunmyo Masuno, the head priest of a 450-year-old Zen Buddhist temple in Japan, is the author of the international bestseller The Art of Simple Living as well as an&nbspaward-winning Zen garden designer for clients all over the world and a pr.

hardcover. Zustand: New.

hardcover. Zustand: Gut. 224 Seiten; 9780143136705.3 Gewicht in Gramm: 2.

Buch. Zustand: Neu. Neuware -Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don't Worry, you will learn to:- Lesson #1: stop comparing yourself to others90% of your obsessions will disappear;- Lesson #4: remove unnecessary things from your life and make your life absolutely simple;- Lesson #10: stop seeking, stop rushing, stop obsessing;- Lesson #11: interpret things positivelyyou are the one to decide whether you are happy or not;- Lesson #14: stop taking in too much information;- Lesson #19: take a break from competitionit's the Zen way of avoiding anxiety;- Lesson #24: act instead of worryingthings will definitely work out better.By following this book's 48 simple lessonsand taking to heart the nearly 30 zengo, or Zen sayings, quoted throughoutyou'll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLELibri GmbH, Europaallee 1, 36244 Bad Hersfeld 224 pp. Englisch.…

Buch. Zustand: Neu. Don't Worry | 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk | Shunmyo Masuno | Buch | Einband - fest (Hardcover) | Englisch | 2022 | Penguin LLC US | EAN 9780143136705 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Buch. Zustand: Neu. Neuware -Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn't it amazing how much lighter you felt The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don't Worry, you will learn to:- Lesson #1: stop comparing yourself to others90% of your obsessions will disappear;- Lesson #4: remove unnecessary things from your life and make your life absolutely simple;- Lesson #10: stop seeking, stop rushing, stop obsessing;- Lesson #11: interpret things positivelyyou are the one to decide whether you are happy or not;- Lesson #14: stop taking in too much information;- Lesson #19: take a break from competitionit's the Zen way of avoiding anxiety;- Lesson #24: act instead of worryingthings will definitely work out better.By following this book's 48 simple lessonsand taking to heart the nearly 30 zengo, or Zen sayings, quoted throughoutyou'll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE 224 pp. Englisch.…