9780140250466 - you and stress: how to develop new coping skills and a healthier lifestyle von montgomery, bob; evans, lynette (2 Ergebnisse)
- Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes KönigreichWeBuyBooks
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EUR 5,36
EUR 6,65 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
- Softcover
Anbieter: Book Express (NZ), Shannon, NeuseelandBook Express (NZ)
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EUR 3,69
EUR 26,57 VersandVersand von Neuseeland nach USAAnzahl: 1 verfügbar
Paperback. Zustand: Good. 247 pages. Cover wornFirst published by Nelson in 1984. Since stress is inevitable, normal and nec essary, the solution is to cope with rather than hoping to eliminate it. Chapter s cover relaxation, recreation and exercise, assertiveness, communication, probl em-solving, loneliness, depression, insomni…a, and job redesign. The authors are consulting psychologists; Montgomery is the author of 'Living and Loving Togethe r'.
