9780063284227 - eat like a legend: delicious, super easy recipes to perform at your peak von churchill, dan (16 Ergebnisse)
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Buch. Zustand: Neu. Neuware -From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a…marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference.Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performerseveryone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsey Vonn to 100-mile runnersto be "legendary eaters." Churchill's philosophy and methods are simpleditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special.Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cookfood that's packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructionsthe tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including:- Acai Bowls (That Are Actually Good For You)- Chicken Alfredo You Can Eat Every Day- Crispy Sticky Salmon on Sesame Greens- One-Skillet Apple Pie- Sexy Tofu Scramble with Avo-Dill Salsa- Legendary Baked Ziti with a Kale Pesto- Game-Day (and Work-Day) Shrimp Tikka Masala- Pad Thai in a Flash with Sunny-Side Up Eggs- Gooiest Brownies Ever (You'll Never Guess How)All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes areinteractive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method.Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone.Product Safety Manager, Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8 Dublin 278 pp. Englisch.
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Buch. Zustand: Neu. Neuware - From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a… marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference.Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performerseveryone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsey Vonn to 100-mile runnersto be "legendary eaters." Churchill's philosophy and methods are simpleditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special.Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cookfood that's packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructionsthe tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including:- Acai Bowls (That Are Actually Good For You)- Chicken Alfredo You Can Eat Every Day- Crispy Sticky Salmon on Sesame Greens- One-Skillet Apple Pie- Sexy Tofu Scramble with Avo-Dill Salsa- Legendary Baked Ziti with a Kale Pesto- Game-Day (and Work-Day) Shrimp Tikka Masala- Pad Thai in a Flash with Sunny-Side Up Eggs- Gooiest Brownies Ever (You'll Never Guess How)All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes areinteractive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method.Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone.
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Buch. Zustand: Neu. Eat Like a Legend | Delicious, Super Easy Recipes to Perform at Your Peak | Dan Churchill | Buch | Englisch | 2024 | Harper Collins Publ. USA | EAN 9780063284227 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
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Buch. Zustand: Neu. Neuware -From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a…marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference.Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performerseveryone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsey Vonn to 100-mile runnersto be "legendary eaters." Churchill's philosophy and methods are simpleditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special.Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cookfood that's packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructionsthe tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including:- Acai Bowls (That Are Actually Good For You)- Chicken Alfredo You Can Eat Every Day- Crispy Sticky Salmon on Sesame Greens- One-Skillet Apple Pie- Sexy Tofu Scramble with Avo-Dill Salsa- Legendary Baked Ziti with a Kale Pesto- Game-Day (and Work-Day) Shrimp Tikka Masala- Pad Thai in a Flash with Sunny-Side Up Eggs- Gooiest Brownies Ever (You'll Never Guess How)All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes areinteractive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method.Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone. 278 pp. Englisch.
