9780063227941 - why has nobody told me this before?: an international bestselling guide to mental health and emotional resilience from a clinical psychologist von smith, julie (10 Ergebnisse)
- Softcover
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- Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
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Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.
- Softcover
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- Softcover
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- Softcover
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Paperback. Zustand: Brand New. 256 pages. 8.00x5.31x0.57 inches. In Stock.
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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Paperback. Zustand: Brand New. 256 pages. 8.00x5.31x0.57 inches. In Stock.
- Softcover
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Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Anbieter: moluna, Greven, Deutschlandmoluna
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Zustand: New. Über den AutorrnrnDr. Julie Smith has over ten years experience as a clinical psychologist and was the first professional to use TikTok to give insights on therapy. After running her own private practice, Julie launched her TikTok chann.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - Over 1 million copies sold worldwide!International Bestseller"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."Lori Gottlieb,New York Timesbestselling author ofMaybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of…experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
