ISBN: 9780063215177 - and then we rise: a guide to loving and taking care of self (17 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Hardcover. Zustand: Brand New. 272 pages. 9.25x6.25x1.00 inches. In Stock.

Hardcover. Zustand: Brand New. 272 pages. 9.25x6.25x1.00 inches. In Stock.

Zustand: New.

Buch. Zustand: Neu. Neuware - "The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so."Kirkus ReviewsFrom the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical healthand encouraging communities to do the same.Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit, a struggle he explores with raw honesty in this inspirational guide.And Then We Riseis about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: 'The Food' focuses on nutrition. 'The Body' focuses on fitness. 'The Mind' focuses on mental health. And 'The Soul' focuses on perhaps the most profound thing of allspiritual well-being.Common's personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences.Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.His journey reveals a powerful four-part path to reclaiming your health:- Holistic Self-Care: Learn why self-preservation is a revolutionary act and discover a comprehensive approach that connects the dots between The Food, The Body, The Mind, and The Soul.- Expert-Led Guidance: Gain access to the wisdom of Common's personal team, including his own nutritionist, physical trainer, therapist, and spiritual mentors.- Mental Health and Clarity: Move from feeling unfulfilled to finding peace with practical strategies for addressing mental well-being and transforming your mindset.- Spiritual Well-Being: Explore the most profound pillar of wellness and learn how to connect with your higher self to build a life of purpose, joy, and grace.…

Buch. Zustand: Neu. And Then We Rise | A Guide to Loving and Taking Care of Self | Common | Buch | Gebunden | Englisch | 2024 | HarperCollins | EAN 9780063215177 | Verantwortliche Person für die EU: HarperCollins Publishers Ireland, 40 Mayor Street Upper, Macken House 39, D01 C9W8 DUBLIN 1, IRLAND, enquiries[at]harpercollins[dot]ie | Anbieter: preigu. …

Zustand: New. 2024. hardcover. . . . . . Books ship from the US and Ireland.