ISBN: 9780063022942 - genius kitchen: over 100 bestselling easy, healthy recipes to energize your mind and strengthen your body (genius living, 3, band 3) (40 Ergebnisse)

Hardback. Zustand: Very Good. USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes in this comprehensive healthy cookbook that will energize your mind, strengthen your body, and pave a path to health that you?ll feel with the first bite. Max Lugavere?s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious gluten-free recipes to help you lose weight, feel great, and reach optimum health.Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for an anti-inflammatory diet and for eating well on a budget. Max wants everyone to be well and enjoy great food?a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, creating a healthy eating plan so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen?and enjoy some epic food in the process.Based on Max?s groundbreaking research, every recipe is designed for optimal health and flavor:Nutrient-Dense Food: Discover over 100 recipes with an international twist, from a Spiced Chickpea and Broccoli Stew to Cocoa-Rubbed Beef Loin, designed to energize your mind and body.Brain-Healthy Recipes: Apply the science from the bestselling Genius Foods with meals specifically crafted to support cognitive function, sharpen your mind, and protect your brain for the long term.Healthy Fats: Move beyond the fear of fat with a clear guide to using the right oils and ingredients, like extra-virgin olive oil and avocados, to strengthen your body from the cellular level up.Sugar-Free Desserts: Indulge your sweet tooth without the guilt with decadent treats like Almond Olive Oil Cake and Chocolate Avocado Truffles that satisfy cravings without the empty calories or added sugars.…

Hardback. Zustand: Good. USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes in this comprehensive healthy cookbook that will energize your mind, strengthen your body, and pave a path to health that you?ll feel with the first bite. Max Lugavere?s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious gluten-free recipes to help you lose weight, feel great, and reach optimum health.Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for an anti-inflammatory diet and for eating well on a budget. Max wants everyone to be well and enjoy great food?a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, creating a healthy eating plan so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen?and enjoy some epic food in the process.Based on Max?s groundbreaking research, every recipe is designed for optimal health and flavor:Nutrient-Dense Food: Discover over 100 recipes with an international twist, from a Spiced Chickpea and Broccoli Stew to Cocoa-Rubbed Beef Loin, designed to energize your mind and body.Brain-Healthy Recipes: Apply the science from the bestselling Genius Foods with meals specifically crafted to support cognitive function, sharpen your mind, and protect your brain for the long term.Healthy Fats: Move beyond the fear of fat with a clear guide to using the right oils and ingredients, like extra-virgin olive oil and avocados, to strengthen your body from the cellular level up.Sugar-Free Desserts: Indulge your sweet tooth without the guilt with decadent treats like Almond Olive Oil Cake and Chocolate Avocado Truffles that satisfy cravings without the empty calories or added sugars.…

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Zustand: Very Good. Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy: 3 (Genius Living, 3) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: As New. : Descubre 'Genius Kitchen', un libro de cocina innovador de Max Lugavere que te ofrece más de 100 recetas fáciles y deliciosas para potenciar tu mente, fortalecer tu cuerpo y deleitar tu paladar. Este libro, inspirado en tradiciones culinarias de todo el mundo, presenta sabores audaces y prioriza la calidad de los ingredientes. Aprende técnicas y consejos para mantener una cocina saludable sin sacrificar el sabor ni gastar de más. Ideal tanto para principiantes como para expertos en la cocina, 'Genius Kitchen' te guiará en el arte de comer bien y disfrutar de una salud óptima. EAN: 9780063022942 Tipo: Libros Categoría: Salud y Bienestar|Tecnología|Ciencias Título: Genius Kitchen Autor: Max Lugavere Editorial: Harper Idioma: en Páginas: 320 Formato: tapa dura.…

hardcover. Zustand: Near Fine. Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Hardcover. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.