Isbn: 9780062691620 - metabolism revolution: lose 14 pounds in 14 days and keep it off for life – the new york times bestselling guide to burn fat, build muscle, and boost energy (22 Ergebnisse)

Hardback. Zustand: Good. Recent years have seen a backlash against crash dieting and big promise diet books, and for good reason: They don?t work long term and they?re not fundamentally good for you. Even so, readers are eager for rapid solutions that yield major results. They?re sick of the brittle hair and nails, dark under-eye circles, and slow upward creep of the scale?all red flags that your metabolism needs a kick start. Enter Haylie Pomroy, bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker. Drawing on her fundamental ?food as medicine? techniques, Dr. Pomroy is uniquely positioned to give readers what they want: tremendous rapid weight loss on a healthy and sustaining program. Her brand new protein cycling plan uses micro and macronutrients designed to change body pH and speed up the metabolism. Focused on alkalinizing the body, this protein- and fat-rich, lower carb plan lets readers eat more to lose even more weight: - Stage 1: Burn. Focused on cholesterol and healthy fats, readers will build a foundation of critical hormones that, when combined with healthy fats, disrupt metabolic stagnation and stimulate steady, rapid fat burn. - Stage 2: Blast. Fiber and fruit sugar are key at this stage, stabilizing insulin levels and pH balance - Stage 3: Build. Readers will target a high protein, low-fat diet to build smooth muscle, coupled with green veggies stimulate metabolism supercharging enzymes Fast Metabolism 14 will walk readers through the surprising science of rapid weight loss and teach readers the signs of a slowing metabolism, in addition to this 3-stage comprehensive plan, complete with meal maps, shopping lists, and 100 recipes. Perfect for fans of J. J. Virgin, and anyone looking to lose weight, regain energy, and rev their metabolism?all while enjoying delicious meals?Fast Metabolism 14 will send readers into the world-slimmer, stronger, and healthier than ever before.…

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Very Good. Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

hardcover. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

hardcover. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: New. 2018. 1st Edition. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 1st edition. 347 pages. 9.00x6.00x1.00 inches. In Stock.