ISBN: 9780062311849 - slim down now: shed pounds and inches with pulses ― the new superfood – by the nyt bestselling author: a 30-day plan with no calorie counting (11 Ergebnisse)

Paperback. Zustand: Fair. Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: * lose up to 8 pounds in the first four days * no counting calories * eat carbs and still get great results (that's right, they're not the enemy!) * enjoy over 100 delicious, satisfying, and affordable recipes * adopt a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing * protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake "My skin looks better and the dark circles under my eyes are gone. I feel great, and I'm happy with the amount of weight I was able to lose in thirty days." -DIONNE, age 43 "I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I'm now eating less because I can pay attention and stop when I'm full." -YADIRA, age 39 "Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors." -AMY, age 28. …

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Zustand: Very Good. Reprint. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Couverture souple. Zustand: Tres bon. HarperOne collection , 2016. 1 volume broché(s) format In-8 très bon.

Zustand: New. In English.

Paperback. Zustand: Brand New. reprint edition. 288 pages. 8.00x5.31x0.65 inches. In Stock.

paperback. Zustand: Very Good. Very good, pages are clean and unread, however there is some shelf wear on cover, including some marking, creasing and /or indentations Shipped from the UK within 2 business days of order being placed.