ISBN: 9780062311832 - slim down now: shed pounds and inches with real food, real fast ―lose weight, boost energy, and improve wellness (14 Ergebnisse)

Hardback. Zustand: Good. Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: * lose up to 8 pounds in the first four days* no counting calories* eat carbs and still get great results (that's right, they're not the enemy!)* enjoy over 100 delicious, satisfying, and affordable recipes* adopt a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing* protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake "My skin looks better and the dark circles under my eyes are gone. I feel great, and I'm happy with the amount of weight I was able to lose in thirty days." -DIONNE, age 43 "I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I'm now eating less because I can pay attention and stop when I'm full." -YADIRA, age 39 "Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors." -AMY, age 28. …

Hardback. Zustand: Very Good. Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you'll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you'll reap the many rewards of Sass's Pulse Plan: * lose up to 8 pounds in the first four days* no counting calories* eat carbs and still get great results (that's right, they're not the enemy!)* enjoy over 100 delicious, satisfying, and affordable recipes* adopt a less-is-more exercise philosophy focused on fun methods that don't feel tedious or punishing* protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake "My skin looks better and the dark circles under my eyes are gone. I feel great, and I'm happy with the amount of weight I was able to lose in thirty days." -DIONNE, age 43 "I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I'm now eating less because I can pay attention and stop when I'm full." -YADIRA, age 39 "Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors." -AMY, age 28. …

Hardcover. Zustand: Very Good. Illustrated. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Zustand: Used:Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDietetics & NutritionGood or better copy. Hardcover with dust jacket. Email or call for further information.

Hardcover. Zustand: As New. Leichte Kratzer / Abnutzungen / Druckstellen. Focusing on the benefits of pulses, this book reveals how these protein-rich carbohydrates, such as lentils, beans, and chickpeas, can transform your approach to weight loss. They not only help burn calories and fat but also reduce cravings and provide sustained energy. With their gluten-free nature and affordability, pulses offer a practical and satisfying solution for those looking to improve their diet without the burden of restrictive eating plans.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 164 x 237 x 34. Weight in Grams: 490. . 2015. Hardcover. . . . . Books ship from the US and Ireland.

Buch. Zustand: Neu. Neuware - Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called ?pulses,? this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you?ll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you?ll reap the many rewards of Sass?s Pulse Plan:- lose up to 8 pounds in the first four days- no counting calories- eat carbs and still get great results (that?s right, they?re not the enemy!)- enjoy over 100 delicious, satisfying, and affordable recipes- adopt a less-is-more exercise philosophy focused on fun methods that don?t feel tedious or punishing- protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake?My skin looks better and the dark circles under my eyes are gone. I feel great, and I?m happy with the amount of weight I was able to lose in thirty days.? ?DIONNE, age 43?I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I?m now eating less because I can pay attention and stop when I?m full.? ?YADIRA, age 39?Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors.? ?AMY, age 28. …

Gebunden. Zustand: New. &Uumlber den AutorrnrnCynthia Sass, MPH, RD, is a registered dietitian, the sports nutrition consultant to the New York Rangers and New York Yankees, and the nutritionist behind and coauthor of Flat Belly Diet! as well as the author.