ISBN: 9780061473678 - you: the owner's manual: an insider's guide to the body that will make you healthier and younger (27 Ergebnisse)

Hardback. Zustand: Very Good. The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body--as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan--as well as great-tasting and calorie-saving recipes--that can help you live a healthier, younger, and better life. Be the best expert on your body.…

Hardback. Zustand: Good. The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body--as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan--as well as great-tasting and calorie-saving recipes--that can help you live a healthier, younger, and better life. Be the best expert on your body.…

Hardcover. Zustand: Very Good. Updated, Expanded ed. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Zustand: Good. rev Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. rev Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: As New. Like New condition. Very Good dust jacket. Updated edition. A near perfect copy that may have very minor cosmetic defects.

Hardcover. Zustand: Very Good. You: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body That Will Make You Healthier and Younger This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Very Good. 1st. Dust jacket included and in very good condition as are red/black boards. No writing, highlighting, or marks in text.

hardcover. Zustand: Very Good. Condition Notes: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

hardcover. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

hardcover. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good copy with clean pages and dust jacket.

Hardback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDietetics & NutritionVery good hard cover book with dust jacket, clean pages, and prompt shipping with tracking.

hardcover. Zustand: Very Good. Updated, Expanded ed.

hardcover. Zustand: Good. Updated, Expanded ed.

Hardcover. Zustand: Brand New. upd exp edition. 525 pages. 9.25x7.75x1.75 inches. In Stock.

Hardcover. Zustand: Good. 544 pages. spine worn in first few pages, writing on inside coverThe #1 bestseller that gives YOU complete control over your body and your hea lth.In this updated and expanded edition, America's favorite doctors, Mic hael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes . Discover how diseases start and how they affect your body?as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manualchallenges preconceived notions about how the human bod y works and ages, and takes you on a fascinating grand tour of all your blood-pu mping, food-digesting, and numbers-remembering systems and organs?including th e heart, brain, lungs, immune system, bones, and sensory organs.There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? * As you increase th e amount you exercise, the rewards you gain from it increase as well. * If y ou're not a smoker, you have nothing to worry about when it comes to your lungs. * Your immune system always knows the difference between your own cells and enemy invaders. * The biggest threat to your arteries is cholesterol. * Memory loss is a natural, inevitable part of aging. * Stress is the greates t ager, and controlling it changes which of your genes is on.Did you answ er true for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approach es, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan?as well as great-tasting and calorie-saving reci pes?that can help you live a healthier, younger, and better life.Be the.…

Hardcover. Zustand: Very Good. 544 pages. The #1 bestseller that gives YOU complete control over your body and your hea lth.In this updated and expanded edition, America's favorite doctors, Mic hael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes . Discover how diseases start and how they affect your body?as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manualchallenges preconceived notions about how the human bod y works and ages, and takes you on a fascinating grand tour of all your blood-pu mping, food-digesting, and numbers-remembering systems and organs?including th e heart, brain, lungs, immune system, bones, and sensory organs.There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? * As you increase th e amount you exercise, the rewards you gain from it increase as well. * If y ou're not a smoker, you have nothing to worry about when it comes to your lungs. * Your immune system always knows the difference between your own cells and enemy invaders. * The biggest threat to your arteries is cholesterol. * Memory loss is a natural, inevitable part of aging. * Stress is the greates t ager, and controlling it changes which of your genes is on.Did you answ er true for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approach es, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan?as well as great-tasting and calorie-saving reci pes?that can help you live a healthier, younger, and better life.Be the.…

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Zustand: Very Good.

hardcover. Zustand: New. In shrink wrap. Looks like an interesting title.